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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Rest Gil Fronsdal 2024.09.04 30:27 30:27
2024.09.04
Guided Meditation: Relaxing into Love Matthew Brensilver 2024.09.04 27:46 27:46
2024.09.04
Guided Meditation: Seeing With Freedom Gil Fronsdal 2024.09.05 30:58 30:58
2024.09.05
Guided Meditation: Appreciating this Unentangled Knowing Ari Crellin-Quick 2024.09.05 32:10 32:10
2024.09.05
Guided Meditation: Emergence Gil Fronsdal 2024.09.06 31:33 31:33
2024.09.06
Guided Meditation: Relaxing into the Moment Matthew Brensilver 2024.09.09 29:21 29:21
2024.09.09
Guided Meditation: Not Predicting Me Matthew Brensilver 2024.09.10 30:08 30:08
2024.09.10
Guided Meditation: Seeing Change Marjolein Janssen 2024.09.10 33:01 33:01
2024.09.10
Guided Meditation: Breath, Pleasure, Opening Matthew Brensilver 2024.09.11 29:08 29:08
2024.09.11
Guided Meditation: Intimacy with Breathing Matthew Brensilver 2024.09.11 28:18 28:18
2024.09.11
Guided Meditation: Effort as Not-Self Matthew Brensilver 2024.09.12 28:15 28:15
2024.09.12
Guided Meditation: Concentration, Clarity, Equanimity Matthew Brensilver 2024.09.13 27:31 27:31
2024.09.13
Guided Meditation Ajaan Thanissaro 2024.09.14 1:02:15 1:02:15
2024.09.14
Guided Meditation: Being Embodied Diana Clark 2024.09.16 30:26 30:26
2024.09.16
Guided Meditation: Experience versus Thoughts Diana Clark 2024.09.17 29:10 29:10
2024.09.17
Guided Meditation: RAIN Marjolein Janssen 2024.09.17 32:25 32:25
2024.09.17
Guided Meditation: Under the Tree Diana Clark 2024.09.18 28:47 28:47
2024.09.18
Guided Meditation: Tranquility Matthew Brensilver 2024.09.18 28:09 28:09
2024.09.18
Guided Meditation: Grounding Diana Clark 2024.09.19 28:57 28:57
2024.09.19
Guided Meditation: Being Connected Diana Clark 2024.09.20 29:27 29:27
2024.09.20
Guided Meditation: Contentment Diana Clark 2024.09.23 29:14 29:14
2024.09.23
Guided Meditation: Being Embodied Diana Clark 2024.09.24 32:30 32:30
2024.09.24
Guided Meditation: Receptive Awareness Andrea Fella 2024.09.24 35:56 35:56
2024.09.24
Guided Meditation: Delight Diana Clark 2024.09.25 29:15 29:15
2024.09.25
Guided Meditation: Stopping Diana Clark 2024.09.26 29:28 29:28
2024.09.26
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