| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Guided Meditation: Undefined Awareness
|
Gil Fronsdal |
2024.08.08 |
30:45 |
30:45
2024.08.08 |
|
|
Guided Meditation: This Too Will Change
|
Gil Fronsdal |
2024.08.09 |
31:24 |
31:24
2024.08.09 |
|
|
Guided Meditation: Ethics Bathing
|
Gil Fronsdal |
2024.08.12 |
31:00 |
31:00
2024.08.12 |
|
|
Guided Meditation: Friendship
|
Gil Fronsdal |
2024.08.13 |
30:51 |
30:51
2024.08.13 |
|
|
Guided Meditation: Safety
|
Gil Fronsdal |
2024.08.14 |
31:03 |
31:03
2024.08.14 |
|
|
Guided Meditation: You cannot know oneself while fixing oneself
|
Matthew Brensilver |
2024.08.14 |
28:57 |
28:57
2024.08.14 |
|
|
Guided Meditation: Things as They Could Be
|
Gil Fronsdal |
2024.08.15 |
31:55 |
31:55
2024.08.15 |
|
|
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity
|
Nikki Mirghafori |
2024.08.15 |
47:42 |
47:42
2024.08.15 |
|
|
Guided Meditation: Circles of Goodwill
|
Gil Fronsdal |
2024.08.16 |
29:32 |
29:32
2024.08.16 |
|
|
Guided Meditation: Radiating Metta
|
Nikki Mirghafori |
2024.08.17 |
43:31 |
43:31
2024.08.17 |
|
|
Guided Meditation: Deep Listening
|
Tanya Wiser |
2024.08.17 |
36:27 |
36:27
2024.08.17 |
|
|
Guided Meditation: Touching the Earth for Stability
|
Nikki Mirghafori |
2024.08.19 |
32:15 |
32:15
2024.08.19 |
|
|
Guided Meditation: Confident and Aware
|
Dawn Neal |
2024.08.20 |
35:17 |
35:17
2024.08.20 |
|
|
Guided Meditation: Feeling and Verbal Thinking
|
Matthew Brensilver |
2024.08.21 |
29:14 |
29:14
2024.08.21 |
|
|
Guided Meditation: Meditate Like A Mountain
|
Ying Chen, 陈颖 |
2024.08.26 |
31:15 |
31:15
2024.08.26 |
|
|
Guided Meditation: Meditate like a Breathing Mountain
|
Ying Chen, 陈颖 |
2024.08.27 |
33:23 |
33:23
2024.08.27 |
|
|
Guided Meditation: Recognize, Relax, Allow, Feel Into, and Tease Apart (RAFTT)
|
Dawn Neal |
2024.08.27 |
34:27 |
34:27
2024.08.27 |
|
|
Guided Meditation: Meditate like a Living Mountain
|
Ying Chen, 陈颖 |
2024.08.28 |
32:04 |
32:04
2024.08.28 |
|
|
Guided Meditation: Meditate like Space
|
Ying Chen, 陈颖 |
2024.08.29 |
32:21 |
32:21
2024.08.29 |
|
|
Thursday Guided Meditation
|
Matthew Brensilver |
2024.08.29 |
41:27 |
41:27
2024.08.29 |
|
|
Guided Meditation: Appreciating the Simplicity of Awareness
|
Ari Crellin-Quick |
2024.08.29 |
31:14 |
31:14
2024.08.29 |
|
|
Guided Meditation: Meditate like an Interbeing
|
Ying Chen, 陈颖 |
2024.08.30 |
30:48 |
30:48
2024.08.30 |
|
|
Guided Meditation: Receptive Awareness
|
Andrea Fella |
2024.09.01 |
35:38 |
35:38
2024.09.01 |
|
|
Guided Meditation: Mindful Time
|
Gil Fronsdal |
2024.09.02 |
30:56 |
30:56
2024.09.02 |
|
|
Guided Meditation: Re-Collecting
|
Gil Fronsdal |
2024.09.03 |
30:45 |
30:45
2024.09.03 |
|
