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Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Relaxing with the Body and Breath Ari Crellin-Quick 2024.11.07 35:44 35:44
2024.11.07
Guided Meditation: Resources Liz Powell 2024.12.17 35:45 35:45
2024.12.17
Guided Meditation Ying Chen, 陈颖 2022.04.17 35:45 35:45
2022.04.17
Direct Experience - Guided Meditation Gil Fronsdal 2004.03.14 35:45 35:45
2004.03.14
Guided Meditation: Settling In WithTrust Nikki Mirghafori 2021.01.31 35:46 35:46
2021.01.31
Guided Meditation: Contributing to Meditation Gil Fronsdal 2021.06.20 35:48 35:48
2021.06.20
Guided Meditation: Without the Weight of Thoughts Gil Fronsdal 2021.08.01 35:49 35:49
2021.08.01
Guided Meditation: "...and the breath" Andrea Fella 2013.11.21 35:49 35:49
2013.11.21
Senior Sangha Feb 2024 Guided Meditation: Calm, Clarity and Stability; The Qualities of Awareness David Cohn 2024.02.15 35:50 35:50
2024.02.15
Guided Meditation: Awareness with thinking Andrea Fella 2024.09.30 35:51 35:51
2024.09.30
Guided Meditation Andrea Fella 2015.01.13 35:51 35:51
2015.01.13
Guided Meditation: Meditating with Wholesomeness Gil Fronsdal 2021.09.12 35:52 35:52
2021.09.12
Guided Meditation -- Tetrad 1
View Retreat
Kim Allen 2024.07.13 35:55 35:55
2024.07.13
Guided Meditation: Receptive Awareness Andrea Fella 2024.09.24 35:56 35:56
2024.09.24
Guided Meditation: The Interface of Agitation and Peace Gil Fronsdal 2020.07.05 35:56 35:56
2020.07.05
Guided Meditation: Wisdom and Impermanence Andrea Fella 2024.10.05 35:57 35:57
2024.10.05
Guided Meditation: Rooted in the Breath Gil Fronsdal 2021.02.14 35:57 35:57
2021.02.14
Guided Meditation: Centered in the Body Gil Fronsdal 2021.08.08 35:58 35:58
2021.08.08
Senior Sangha April 2023: Guided Meditation: Equanimity David Cohn 2023.04.20 35:59 35:59
2023.04.20
Guided Meditation: Conditioned Nature of Experience Andrea Fella 2024.10.04 36:02 36:02
2024.10.04
Guided Meditation: Alert and Next to Nothing Gil Fronsdal 2020.11.01 36:03 36:03
2020.11.01
Guided Meditation: Four Elements Gil Fronsdal 2022.04.24 36:04 36:04
2022.04.24
Anapanasati: Guided Meditation: Calming Bodily Formations (5 of 10) Gil Fronsdal 2007.10.12 36:04 36:04
2007.10.12
Guided Meditation: Deepening with Sensations Gil Fronsdal 2021.01.17 36:05 36:05
2021.01.17
Guided Meditation: Meditating in the Body Gil Fronsdal 2021.01.24 36:06 36:06
2021.01.24
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