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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Q&A Gil Fronsdal 2024.06.12 17:37 17:37
2024.06.12
Dharmette: Feeling Tone (Vedana), the 2nd Foundation of Mindfulness Nikki Mirghafori 2020.10.05 17:39 17:39
2020.10.05
Dharmette: Introduction to Mindfulness (3 of 5) Emotions. Gil Fronsdal 2025.12.10 17:41 17:41
2025.12.10
Dharmette: The Path of Practice Paul Haller 2022.07.01 17:42 17:42
2022.07.01
Dharmette: Tastes of Freedom (5 of 5) Letting Go Meg Gawler 2023.06.16 17:46 17:46
2023.06.16
Dharmette: To Transform the World (1 of 5) With Kindness Gil Fronsdal 2024.10.28 17:48 17:48
2024.10.28
Dharmette: Poems of the Nuns (5 of 5) Practicing with Friendship Gil Fronsdal 2024.08.16 17:52 17:52
2024.08.16
Dharmette: The Five Faculties (2 of 5): Energy David Lorey 2024.07.16 17:52 17:52
2024.07.16
Dharmette: Is your Cup too full or too empty Hilary Borison 2023.03.29 17:54 17:54
2023.03.29
Dharmette: Similes for Meditation (5 of 5) Lake Clearly Seen Gil Fronsdal 2022.11.04 17:54 17:54
2022.11.04
Four Elements Practice Dharmette Tanya Wiser 2024.06.08 17:58 17:58
2024.06.08
Dharmette: The Story of Kisa Gotami, The Teachings of the Mustard Seeds Ying Chen, 陈颖 2023.08.10 18:00 18:00
2023.08.10
Dharmette: The Six Sense Spheres - Our World(3of5):Tongue & Nose, Taste & Aromas Shelley Gault 2025.06.04 18:05 18:05
2025.06.04
Dharmette: The Six Sense Spheres-Our World (2 of 5) The Ear and Sounds Shelley Gault 2025.06.03 18:05 18:05
2025.06.03
Dharmette: Giving Yourself Over to One Thing at a Time Gil Fronsdal 2015.07.22 18:05 18:05
2015.07.22
Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom Kim Allen 2024.04.08 18:07 18:07
2024.04.08
Dharmette; Trusting the Practice (2 of 4): Trusting the Body as our Teacher Meg Gawler 2024.07.03 18:10 18:10
2024.07.03
Dharmette: Aspirations and Assessments Dawn Neal 2025.01.07 18:13 18:13
2025.01.07
Dharmette: Quarrels (5 of 5) Unity not Divisiveness Gil Fronsdal 2023.11.03 18:13 18:13
2023.11.03
Dharmette: Story:The Great Monkey King Berget Jelane 2020.01.08 18:15 18:15
2020.01.08
Dharmette: Respecting Anger (5 of 5) MADLESS Gil Fronsdal 2022.06.24 18:23 18:23
2022.06.24
Dharmette: Non-Violence (3 of 5) Bringing Peace into the World Gil Fronsdal 2023.10.25 18:24 18:24
2023.10.25
Dharmette: Lessons from San Quentin Gil Fronsdal 2016.03.02 18:24 18:24
2016.03.02
Dharmette: (3 of 5) Foundations of Vipassana - Emotions Mei Elliott 2022.11.16 18:27 18:27
2022.11.16
Dharmette: The Five Precepts (5 of 5): Abstaining from intoxicated heedlessness David Lorey 2024.06.07 18:28 18:28
2024.06.07
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