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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: "The Cookie Thief" Diana Clark 2020.01.01 47:17 47:17
2020.01.01
Happy Hour: "The Path of the Serpent Owl" Diana Clark 2020.01.08 53:21 53:21
2020.01.08
Happy Hour: Seeing the Good Diana Clark 2020.01.15 51:45 51:45
2020.01.15
Happy Hour: "I Confess" Diana Clark 2020.01.22 46:44 46:44
2020.01.22
Happy Hour: Metta and Belonging Nikki Mirghafori 2020.01.29 55:37 55:37
2020.01.29
Happy Hour: Actions Have Consequences Diana Clark 2020.02.05 49:09 49:09
2020.02.05
Happy Hour: Working with Fear through Embodiment and Metta Nikki Mirghafori 2020.02.12 56:53 56:53
2020.02.12
Happy Hour: Learning from Difficulty Diana Clark 2020.02.19 57:24 57:24
2020.02.19
Happy Hour: Working with Self-Judgements Nikki Mirghafori 2020.02.26 54:28 54:28
2020.02.26
Happy Hour: Kindness and Happiness Diana Clark 2020.03.04 45:48 45:48
2020.03.04
Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom) Nikki Mirghafori 2020.03.11 48:47 48:47
2020.03.11
Happy Hour: Breathing Interconnection in Challenging Times Nikki Mirghafori 2020.03.18 52:40 52:40
2020.03.18
Happy Hour: Metta as Support in Challenging Times (via Zoom) Nikki Mirghafori 2020.03.25 50:12 50:12
2020.03.25
Happy Hour: Working with Anxious Thoughts Diana Clark 2020.04.01 58:39 58:39
2020.04.01
Happy Hour: Practicing Equanimity in Challenging Times Nikki Mirghafori 2020.04.08 54:27 54:27
2020.04.08
Happy Hour: Equanimity with Unreliability Nikki Mirghafori 2020.04.13 49:57 49:57
2020.04.13
Happy Hour: Joy and contentment as support in challenging times Nikki Mirghafori 2020.04.14 50:35 50:35
2020.04.14
Happy Hour: Patience Born out of Calm and Kindness Nikki Mirghafori 2020.04.15 57:01 57:01
2020.04.15
Happy Hour: Breathing In Goodness, Breathing Out Peace Nikki Mirghafori 2020.04.16 55:19 55:19
2020.04.16
Happy Hour: Stability and Compassion for Ourselves & the World Nikki Mirghafori 2020.04.17 54:10 54:10
2020.04.17
Happy Hour: Embodying the Smile of the Buddha Within Nikki Mirghafori 2020.04.20 53:14 53:14
2020.04.20
Happy Hour: Our Perceptions Change Diana Clark 2020.04.21 58:12 58:12
2020.04.21
Happy Hour: To Love (and Be Loved by) Mother Earth Nikki Mirghafori 2020.04.22 51:36 51:36
2020.04.22
Happy Hour: Warming the Heart of Loving-Kindness Diana Clark 2020.04.23 43:22 43:22
2020.04.23
Happy Hour: Holding Oneself with Care Nikki Mirghafori 2020.04.24 50:33 50:33
2020.04.24
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