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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
Actions
Dharmette: Wise Unification (2 of 5) - Connecting and Sustaining Dawn Neal 2023.05.09 15:13 15:13
2023.05.09
Dharmette: Five Spiritual Faculties: Samadhi (4 of 5) Matthew Brensilver 2023.01.26 15:13 15:13
2023.01.26
Dharmette: Generosity Liz Powell 2023.12.25 15:14 15:14
2023.12.25
Dharmette: Compassionate Action (4 of 5) For the Sake of the Whole World Gil Fronsdal 2023.08.03 15:14 15:14
2023.08.03
Dharmette: Challenge Check-In (1 of 5) Mindfulness of Body Gil Fronsdal 2023.01.16 15:14 15:14
2023.01.16
Dharmette: The Dharma (1 of 5) Visible Here and Now Gil Fronsdal 2022.08.29 15:14 15:14
2022.08.29
Dharmette: Choosing Robert Cusick 2017.04.26 15:14 15:14
2017.04.26
Dharmette: Buddha’s Mind (5 of 5) Awake and Beyond Kim Allen 2024.10.11 15:16 15:16
2024.10.11
Dharmette: Gil's Story pt 2 (1 of 5) Gil Fronsdal 2023.12.04 15:16 15:16
2023.12.04
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
2025.12.12
Dharmette: Second Arrow and Fresh Start Gil Fronsdal 2025.07.09 15:17 15:17
2025.07.09
Dharmette: Eight Worldly Winds (2 of 5) Fame and Disrepute Gil Fronsdal 2024.08.06 15:17 15:17
2024.08.06
Dharmette; Trusting the Practice (1 of 4): Trusting Your Wondrous, Beautiful Mind Meg Gawler 2024.07.02 15:17 15:17
2024.07.02
Dharmette (5 of 5): Putting Emptiness into Practice Meg Gawler 2024.07.01 15:17 15:17
2024.07.01
Dharmette: Desire and Letting Go (5 of 5): The Movement Toward Freedom Kim Allen 2022.08.26 15:17 15:17
2022.08.26
Dharmette: Q and A Gil Fronsdal 2018.10.10 15:17 15:17
2018.10.10
Dharmette: Meaning (2 of 5) Self and Others Gil Fronsdal 2022.10.18 15:18 15:18
2022.10.18
Dharmette: Finding our Way (3 of 5) With Joy and Dispair Gil Fronsdal 2022.08.03 15:18 15:18
2022.08.03
Dharmette: Cultivating Peace (2 of 5) Radiating Tranquility Meg Gawler 2022.06.07 15:18 15:18
2022.06.07
Dharmette: Stories of Practice (5 of 5) Being One's Own Teacher Gil Fronsdal 2025.11.28 15:19 15:19
2025.11.28
Dharmette: The Five Precepts 1of5 Refrain from Harm Maria Straatmann 2025.09.08 15:19 15:19
2025.09.08
Dharmette: Ten Protectors (6 of 10) Dharma Love Gil Fronsdal 2023.10.09 15:19 15:19
2023.10.09
Dharmette: Love When it is Hard (5 of 5) Pause to Love Gil Fronsdal 2023.03.17 15:19 15:19
2023.03.17
Dharmette: Sangha (5/5) Six Principles of Cordiality (sāraṇīya-dhammas) Nikki Mirghafori 2025.05.02 15:20 15:20
2025.05.02
Dharmette: Samadhi (48) Wholeness Gil Fronsdal 2025.04.09 15:20 15:20
2025.04.09
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