AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Coming to Our Senses Details	Gil Fronsdal	2018.06.20	03:32	03:32 2018.06.20
Practice Note: Look Behind Your Thoughts Details	Gil Fronsdal	2010.12.08	03:32	03:32 2010.12.08
Chanting in Pali	Gil Fronsdal	2000.05.21	03:33	03:33 2000.05.21
Practice Note: Being Receptive	Gil Fronsdal	2018.07.18	03:34	03:34 2018.07.18
Practice Note: Being Present for What Is Details	Gil Fronsdal	2018.01.10	03:34	03:34 2018.01.10
Practice Note: Being Rooted	Gil Fronsdal	2015.10.07	03:34	03:34 2015.10.07
Practice Note: Relaxing During Meditation Details	Gil Fronsdal	2011.12.21	03:36	03:36 2011.12.21
Practice Note: Patience	Gil Fronsdal	2013.10.30	03:38	03:38 2013.10.30
Practice Note: Your Relationship to What Is Happening Details	Gil Fronsdal	2012.11.07	03:38	03:38 2012.11.07
Practice Note: Staying Close In Details	Gil Fronsdal	2012.01.25	03:38	03:38 2012.01.25
Practice Note: The Heart of Buddhist Practice Details	Gil Fronsdal	2010.05.26	03:38	03:38 2010.05.26
Practice Notes: Trusting Here	Gil Fronsdal	2023.12.06	03:39	03:39 2023.12.06
Practice Note: Working with Tension Details	Gil Fronsdal	2010.09.01	03:39	03:39 2010.09.01
Practice Note: Notice Desire	Gil Fronsdal	2015.10.14	03:40	03:40 2015.10.14
Practice Notes: Thinking Less	Gil Fronsdal	2025.05.21	03:41	03:41 2025.05.21
Practice Note	Gil Fronsdal	2016.04.20	03:41	03:41 2016.04.20
Practice Note: Mindfulness as a Strength Details	Gil Fronsdal	2015.01.21	03:41	03:41 2015.01.21
Practice Note	Gil Fronsdal	2017.10.11	03:42	03:42 2017.10.11
Practice Note: Resting in Uncomfortableness Details	Gil Fronsdal	2011.01.12	03:42	03:42 2011.01.12
Practice Note: Attention to the Body Details	Gil Fronsdal	2012.07.11	03:43	03:43 2012.07.11
Practice Note: Relaxing the Body to Help Being Present Details	Gil Fronsdal	2011.08.24	03:43	03:43 2011.08.24
Practice Notes: Bodyfullness	Gil Fronsdal	2025.08.13	03:44	03:44 2025.08.13
The Ideal vs What is	Gil Fronsdal	2017.12.06	03:44	03:44 2017.12.06
Practice Note: The Magic of Recognition Details	Gil Fronsdal	2017.01.11	03:44	03:44 2017.01.11
Practice Note: Let Go Into Something	Gil Fronsdal	2016.09.07	03:44	03:44 2016.09.07

Freely offered by Insight Meditation Center

Freely offered by IMC

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