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Title Speaker Date Length Length/
Date
Actions
Happy Hour -- Wise Refuge Kim Allen 2024.01.15 41:39 41:39
2024.01.15
Happy Hour: Wishing Well for a Person with Whom We Have Difficulty Nikki Mirghafori 2019.07.31 55:21 55:21
2019.07.31
Happy Hour: With a Gentle Hand Diana Clark 2021.10.26 45:24 45:24
2021.10.26
Happy Hour: Without Expectation Liz Powell 2025.07.22 39:15 39:15
2025.07.22
Happy Hour: Words & the Heart Liz Powell 2025.04.08 41:59 41:59
2025.04.08
Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset Nikki Mirghafori 2024.09.11 49:07 49:07
2024.09.11
Happy Hour: Working with Anger and Resentment with Metta (Loving-Kindness) Nikki Mirghafori 2025.08.12 49:33 49:33
2025.08.12
Happy Hour: Working with Anxious Thoughts Diana Clark 2020.04.01 58:39 58:39
2020.04.01
Happy Hour: Working with Fear through Embodiment and Metta Nikki Mirghafori 2020.02.12 56:53 56:53
2020.02.12
Happy Hour: Working with Not Enoughness Nikki Mirghafori 2019.03.27 53:38 53:38
2019.03.27
Happy Hour: Working with Self-Judgements Nikki Mirghafori 2020.02.26 54:28 54:28
2020.02.26
Happy Hour: Working with the Difficult Person Diana Clark 2021.01.21 43:21 43:21
2021.01.21
Happy Hour: Working with the Inner Critic Diana Clark, Shelley Gault 2022.07.12 20:35:17 20:35:17
2022.07.12
Happy Hour: Working With Unpleasant (Physical) Phenomena Nikki Mirghafori 2021.09.23 58:19 58:19
2021.09.23
Happy Hour: Wrapped in a Blanket of Metta Nikki Mirghafori 2021.12.22 47:47 47:47
2021.12.22
Happy Hour: Wrapped in a Blanket of Metta Nikki Mirghafori 2020.10.26 53:24 53:24
2020.10.26
Happy Hour: You Matter! Nikki Mirghafori 2022.06.17 49:40 49:40
2022.06.17
Happy Hour: You're not the only one Diana Clark 2022.08.09 54:07 54:07
2022.08.09
Few exact search results found; most similar results:
Title Speaker Date Length Length/
Date
Actions
Happy Hour: Launching Ourselves into the New Year with Aspirations of Kindness Nikki Mirghafori 2025.01.01 55:21 55:21
2025.01.01
Happy Hour: Letting Ourselves Be Held in Care Nikki Mirghafori 2023.08.28 45:02 45:02
2023.08.28
Guided Meditation on Metta for Self Nikki Mirghafori 2013.02.14 32:20 32:20
2013.02.14
Happy Hour: Metta for a Friend and a Stranger Liz Powell 2025.09.04 48:00 48:00
2025.09.04
Happy Hour: Loving-kindness for a Dear Friend Nikki Mirghafori 2021.01.08 50:43 50:43
2021.01.08
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