AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation Instructions Max Erdstein 2017.11.17 46:42 46:42
2017.11.17
Guided Meditation: Softening into Awareness Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
Guided Meditation - Whole Body Awaareness Ajaan Thanissaro 2017.09.18 44:53 44:53
2017.09.18
Guided Meditation: The Clouds are Sky Too Matthew Brensilver 2017.08.19 43:02 43:02
2017.08.19
Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
Embodying Joy Daylong Meg Gawler 2017.07.22 2:56:39 2:56:39
2017.07.22
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
Guided Meditation: Opening to Change Andrea Fella 2017.06.16 17:17 17:17
2017.06.16
Guided Meditation: Simplicity of Practice and Recognizing Wisdom Andrea Fella 2017.06.15 13:26 13:26
2017.06.15
Guided Meditation: Recognizing the Difference between Body and Mind Andrea Fella 2017.06.14 22:14 22:14
2017.06.14
Guided Meditation: Exploring Attention Andrea Fella 2017.06.13 18:47 18:47
2017.06.13
Guided Meditation: Awareness of Thinking Andrea Fella 2017.06.12 20:54 20:54
2017.06.12
Guided Meditation Andrea Fella 2017.06.11 08:07 08:07
2017.06.11
Guided Meditation Andrea Fella 2017.06.10 25:33 25:33
2017.06.10
Guided Meditation Andrea Fella 2017.06.10 20:56 20:56
2017.06.10
Guided Meditation Andrea Fella 2017.06.10 20:35 20:35
2017.06.10
DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
Opening Guided Meditation Nikki Mirghafori 2017.05.19 31:22 31:22
2017.05.19
Guided Meditation Andrea Fella 2017.04.27 18:17 18:17
2017.04.27
Guided Meditation Andrea Fella 2017.04.13 34:26 34:26
2017.04.13
Guided Meditation Andrea Fella 2017.04.11 19:39 19:39
2017.04.11
Time and Our Human Condition - Sayadaw U Jagara and Nikki Mirghafori Nikki Mirghafori, Sayadaw U Jagara 2017.04.08 4:24:13 4:24:13
2017.04.08
Evening Reflection: Guided Meditation Andrea Fella 2017.03.18 13:47 13:47
2017.03.18
Guided Meditation: Breath Matthew Brensilver 2017.02.24 29:07 29:07
2017.02.24
Guided Meditation Instruction 6 Gil Fronsdal 2017.02.16 48:17 48:17
2017.02.16
% buffered 00:00
Download

00:00

00:00