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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Exploring Attention Andrea Fella 2017.06.13 18:47 18:47
2017.06.13
Guided Meditation: Awareness of Thinking Andrea Fella 2017.06.12 20:54 20:54
2017.06.12
Guided Meditation Andrea Fella 2017.06.11 08:07 08:07
2017.06.11
Guided Meditation Andrea Fella 2017.06.10 25:33 25:33
2017.06.10
Guided Meditation Andrea Fella 2017.06.10 20:56 20:56
2017.06.10
Guided Meditation Andrea Fella 2017.06.10 20:35 20:35
2017.06.10
DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
Opening Guided Meditation Nikki Mirghafori 2017.05.19 31:22 31:22
2017.05.19
Guided Meditation Andrea Fella 2017.04.27 18:17 18:17
2017.04.27
Guided Meditation Andrea Fella 2017.04.13 34:26 34:26
2017.04.13
Guided Meditation Andrea Fella 2017.04.11 19:39 19:39
2017.04.11
Time and Our Human Condition - Sayadaw U Jagara and Nikki Mirghafori Nikki Mirghafori, Sayadaw U Jagara 2017.04.08 4:24:13 4:24:13
2017.04.08
Evening Reflection: Guided Meditation Andrea Fella 2017.03.18 13:47 13:47
2017.03.18
Guided Meditation: Breath Matthew Brensilver 2017.02.24 29:07 29:07
2017.02.24
Guided Meditation Instruction 6 Gil Fronsdal 2017.02.16 48:17 48:17
2017.02.16
Guided Meditation Instruction 5 Gil Fronsdal 2017.02.15 48:25 48:25
2017.02.15
Guided Meditation Instruction 4 Gil Fronsdal 2017.02.14 51:18 51:18
2017.02.14
Guided Meditation Instruction 3 Gil Fronsdal 2017.02.13 43:43 43:43
2017.02.13
Guided Meditation Instruction 3 Gil Fronsdal 2017.02.13 43:43 43:43
2017.02.13
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Guided Meditation Instruction 1 Gil Fronsdal 2017.02.11 11:27 11:27
2017.02.11
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation (20 minutes): The Body - Gil Fronsdal Gil Fronsdal 2016.12.29 20:04 20:04
2016.12.29
Guided Meditation (20 minutes): The Breath - Gil Fronsdal Gil Fronsdal 2016.12.29 20:08 20:08
2016.12.29
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