Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Love (18) With Rapport Gil Fronsdal 2026.02.04 13:39 13:39
2026.02.04
Dharmette: Love (17) With Respect Gil Fronsdal 2026.02.03 13:50 13:50
2026.02.03
Dharmette: Love (16) With Appreciation Gil Fronsdal 2026.02.02 13:23 13:23
2026.02.02
Dharmette: Love (15) Silent Contemplative Love Gil Fronsdal 2026.01.23 13:32 13:32
2026.01.23
Dharmette: Love (14) The Power of Kindness Gil Fronsdal 2026.01.22 14:04 14:04
2026.01.22
Dharmette: Love (13) Glowing from the Center Gil Fronsdal 2026.01.21 12:12 12:12
2026.01.21
Dharmette: Love (12) Metta as Spontaneous Friendliness Gil Fronsdal 2026.01.20 12:30 12:30
2026.01.20
Dharmette: Love (11) Practicing Metta Gil Fronsdal 2026.01.19 14:08 14:08
2026.01.19
Dharmette: Love (10) Love Without a Reason Gil Fronsdal 2026.01.16 11:50 11:50
2026.01.16
Dharmette: Love Tanya Wiser 2019.07.13 15:06 15:06
2019.07.13
Dharmette: Lost in Our Stories David Cohn 2012.05.09 14:09 14:09
2012.05.09
Dharmette: Look Deeply and Long Kim Allen 2022.09.07 15:45 15:45
2022.09.07
Dharmette: Locations of Awareness (2 of 5) The Broad Overview Gil Fronsdal 2023.04.04 13:51 13:51
2023.04.04
Dharmette: Locations for Awareness (5 of 5) Compassion and Locations for Awareness Gil Fronsdal 2023.04.07 14:47 14:47
2023.04.07
Dharmette: Locations for Awareness (4 of 5) 50/50 Awareness Gil Fronsdal 2023.04.06 13:13 13:13
2023.04.06
Dharmette: Locations for Awareness (3 of 5) Inside Awareness Gil Fronsdal 2023.04.05 12:28 12:28
2023.04.05
Dharmette: Locations for Awareness (1 of 5) The Head Gil Fronsdal 2023.04.03 14:37 14:37
2023.04.03
Dharmette: Listening to Nature Tanya Wiser 2024.08.17 25:18 25:18
2024.08.17
Dharmette: Listening as Practice Tanya Wiser 2024.07.06 19:12 19:12
2024.07.06
Dharmette: Life as Improv (3/5) "Chivalry" as Non-Attachment to Ideas Nikki Mirghafori 2023.03.29 14:34 14:34
2023.03.29
Dharmette: Life as Improv (2/5) The Wisdom of "Yes, And..." Nikki Mirghafori 2023.03.28 11:46 11:46
2023.03.28
Dharmette: Life as Improv (1/5) Emptiness & Fullness of the Infinite Game Nikki Mirghafori 2023.03.27 14:01 14:01
2023.03.27
Dharmette: Levels of defilement Andrea Castillo 2016.09.21 14:26 14:26
2016.09.21
Dharmette: Letting Go of Concepts
Details
Gil Fronsdal 2011.08.24 11:09 11:09
2011.08.24
Dharmette: Letting Go and Cultivation (5 of 5): A Practitioner’s Life Kim Allen 2025.01.03 17:25 17:25
2025.01.03
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00