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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Equanimity Practice Nikki Mirghafori 2018.12.05 51:47 51:47
2018.12.05
Happy Hour: Niceness and Kindness Diana Clark 2018.12.19 55:39 55:39
2018.12.19
Happy Hour: The Tree Diana Clark 2018.12.26 1:03:29 1:03:29
2018.12.26
Happy Hour: Loving Kindness for a Dear One and Self Nikki Mirghafori 2019.01.02 52:51 52:51
2019.01.02
Happy Hour: Transformation Diana Clark 2019.01.09 59:28 59:28
2019.01.09
Happy Hour: Mudita (Vicarious Joy) practice Nikki Mirghafori 2019.01.23 48:39 48:39
2019.01.23
Happy Hour: Circle of Love Nikki Mirghafori 2019.01.30 51:37 51:37
2019.01.30
Happy Hour Mindfulness and Metta
Details
Diana Clark 2019.02.06 1:02:05 1:02:05
2019.02.06
Happy Hour: The Practice of Loving-kindness Diana Clark 2019.02.13 58:12 58:12
2019.02.13
Happy Hour: Loving Kindness Diana Clark 2019.02.20 40:23 40:23
2019.02.20
Happy Hour: Thin Places Nikki Mirghafori 2019.02.27 54:21 54:21
2019.02.27
Happy Hour: Loving-kindness in Daily Life Diana Clark 2019.03.06 57:44 57:44
2019.03.06
Happy Hour: Friendliness with Experience Nikki Mirghafori 2019.03.13 51:16 51:16
2019.03.13
Happy Hour: Non-ill will and Non-Fear Diana Clark 2019.03.20 50:15 50:15
2019.03.20
Happy Hour: Working with Not Enoughness
Details
Nikki Mirghafori 2019.03.27 53:38 53:38
2019.03.27
Happy Hour: Anger as a Hindrance for Loving-kindness Diana Clark 2019.04.03 51:56 51:56
2019.04.03
Happy Hour: Inviting Yourself Over for Dinner Nikki Mirghafori 2019.04.10 54:36 54:36
2019.04.10
Happy Hour: Compassion for the Baby Within Nikki Mirghafori 2019.04.24 54:03 54:03
2019.04.24
Happy Hour: Loving-kindness as Protection Diana Clark 2019.05.01 45:59 45:59
2019.05.01
Happy Hour: Gratitude Nikki Mirghafori 2019.05.08 52:43 52:43
2019.05.08
Happy Hour: Love and Fear Diana Clark 2019.05.15 51:38 51:38
2019.05.15
Happy Hour: Breathing In Our Suffering, Breathing Out Comfort Nikki Mirghafori 2019.05.22 54:03 54:03
2019.05.22
Happy Hour: Breathing Compassion for Self Nikki Mirghafori 2019.05.22 54:03 54:03
2019.05.22
Happy Hour: Loving-kindness for Oneself Diana Clark 2019.05.29 51:32 51:32
2019.05.29
Happy Hour: Loving-kindness Phrases Diana Clark 2019.06.05 48:12 48:12
2019.06.05
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