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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Allowing Diana Clark 2021.08.02 31:19 31:19
2021.08.02
Guided Meditation: Simple Awareness Gil Fronsdal 2021.08.02 30:17 30:17
2021.08.02
Guided Meditation: Awareness as a Jewel Gil Fronsdal 2021.08.03 33:08 33:08
2021.08.03
Guided Meditation: Not Now; Maybe Not Gil Fronsdal 2021.08.04 32:25 32:25
2021.08.04
Guided Meditation: Unmoving Consciousness Gil Fronsdal 2021.08.05 34:23 34:23
2021.08.05
Guided Meditation: Mindfulness as Caring Andrea Fella 2021.08.05 06:59 06:59
2021.08.05
Guided Meditation: Awareness Like Space Gil Fronsdal 2021.08.06 31:09 31:09
2021.08.06
Guided Meditation: Centered in the Body Gil Fronsdal 2021.08.08 35:58 35:58
2021.08.08
Guided Meditation: Not Fighting with Ourselves Matthew Brensilver 2021.08.09 30:54 30:54
2021.08.09
Guided Meditation: The Truth of the Moment Diana Clark 2021.08.09 30:51 30:51
2021.08.09
Guided Meditation: Between Suppression and Entanglement Matthew Brensilver 2021.08.10 30:49 30:49
2021.08.10
Guided Meditation: Softening to the Ungovernability of Experience Matthew Brensilver 2021.08.11 30:57 30:57
2021.08.11
Guided Meditation: Being Changed by Experience Rather than Changing it Matthew Brensilver 2021.08.12 30:37 30:37
2021.08.12
Guided Meditation: Being With Experience Andrea Fella 2021.08.12 10:25 10:25
2021.08.12
Guided Meditation: Resting in Goodness Matthew Brensilver 2021.08.13 30:07 30:07
2021.08.13
Guided Meditation: Receptive Awareness Andrea Fella 2021.08.15 33:47 33:47
2021.08.15
Guided Meditation: Now Gil Fronsdal 2021.08.16 32:40 32:40
2021.08.16
Guided Meditation: Sitting Together Diana Clark 2021.08.16 30:16 30:16
2021.08.16
Guided Meditation: Here Gil Fronsdal 2021.08.17 31:46 31:46
2021.08.17
Guided Meditation: Aware of What is Already Happening Andrea Fella 2021.08.17 09:21 09:21
2021.08.17
Guided Meditation:Yes Gil Fronsdal 2021.08.18 31:09 31:09
2021.08.18
Guided Meditation: Yes Gil Fronsdal 2021.08.19 31:56 31:56
2021.08.19
Guided Meditation: Care Gil Fronsdal 2021.08.20 30:32 30:32
2021.08.20
Guided Meditation: Patience Gil Fronsdal 2021.08.23 29:19 29:19
2021.08.23
Guided Meditation: The Five Faculties Kim Allen 2021.08.23 30:05 30:05
2021.08.23
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