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Freely offered by IMC

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Worrying and Tranquility Matthew Brensilver 2018.05.16 14:56 14:56
2018.05.16
Dharmette - Not Identifying Gil Fronsdal 2019.12.04 14:57 14:57
2019.12.04
Dharmette: Receptive to Details Gil Fronsdal 2017.01.11 14:57 14:57
2017.01.11
Dharmette: Gil's Story pt 2 (4 of 5) Growing with IMC Gil Fronsdal 2023.12.07 14:58 14:58
2023.12.07
Dharmette: Cultivating Peace (4 of 5) Trusting the Supreme Safety Meg Gawler 2022.06.09 14:58 14:58
2022.06.09
Dharmette: Satipaṭṭhāna (2) Knowing in a New Way Gil Fronsdal 2022.01.04 14:58 14:58
2022.01.04
Dharmette: Help Your Emotions Feel Safe Gil Fronsdal 2015.08.19 14:58 14:58
2015.08.19
Dharmette: Working with the Inner Critic (2 of 5) Bringing Kindness and Curiosity to the Critic Diana Clark 2024.04.02 14:59 14:59
2024.04.02
Dharmette: (1 of 5) First Noble Truth Kodo Conlin 2024.01.01 14:59 14:59
2024.01.01
Dharmette: Mara's Army of Malice Diana Clark 2023.06.01 14:59 14:59
2023.06.01
Dharmette: Wise Speech (4 of 5) Beneficial Speech Gil Fronsdal 2023.08.31 15:00 15:00
2023.08.31
Dharmette: Thoughts and Emotions (1 of 5) Rumination Gil Fronsdal 2022.08.08 15:00 15:00
2022.08.08
Dharmette: Respecting Anger (1 of 5) Practicing with Anger Gil Fronsdal 2022.06.20 15:00 15:00
2022.06.20
Dharmette: The Dharmic Life (3 of 5) A Life of Non-Harming Gil Fronsdal 2021.06.16 15:00 15:00
2021.06.16
Dharmette: Q&A - Habits, Anxiety, Mental Decline Gil Fronsdal 2013.05.01 15:00 15:00
2013.05.01
Dharmette: Confidence & Humility Matthew Brensilver 2023.12.11 15:01 15:01
2023.12.11
Dharmette: Mindfulness of the Body (4 of 4) Four Elements Gil Fronsdal 2023.03.10 15:01 15:01
2023.03.10
Dharmette: What is the Dharma? (5 of 5) Dharma as Transformation Gil Fronsdal 2023.01.06 15:01 15:01
2023.01.06
Dharmette: Satipaṭṭhāna (63) Second Noble Truth Gil Fronsdal 2022.04.26 15:01 15:01
2022.04.26
Dharmette: Hatred (2 of 5) Understanding Hatred Gil Fronsdal 2021.07.27 15:01 15:01
2021.07.27
Dharmette: Refuge (1 of 5) Introduction Gil Fronsdal 2021.04.12 15:01 15:01
2021.04.12
Dharmette: Time Liz Powell 2016.05.25 15:01 15:01
2016.05.25
Dharmette: Introduction to Mindfulness (6 of 25) Listening to the Body Gil Fronsdal 2024.01.15 15:02 15:02
2024.01.15
Dharmette: Wise Unification (5 of 5) - Wisdom; the Factors in Daily Life, Q&A Dawn Neal 2023.05.12 15:02 15:02
2023.05.12
Dharmette: Wise View Invites Inner and Outer Harmony Dawn Neal 2023.02.24 15:02 15:02
2023.02.24
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