AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Dharmette: Ready to Change (5 of 5) Clear, Happy, and Trusting	Gil Fronsdal	2022.12.30	13:34	13:34 2022.12.30
Dharmette: Satipaṭṭhāna (34) Introduction to the Second Foundation Details	Gil Fronsdal	2022.02.22	13:34	13:34 2022.02.22
Dharmette: Tenderness	Gil Fronsdal	2019.10.16	13:34	13:34 2019.10.16
Dharmette: Wise Contentment, Wise Discontent Details	Gil Fronsdal	2018.06.27	13:34	13:34 2018.06.27
Dharmette: Interconnected and kind	Berget Jelane	2016.12.28	13:34	13:34 2016.12.28
Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing	Ines Freedman	2024.11.05	13:35	13:35 2024.11.05
Dharmette: Savoring the Flavors of Refuge (1 of 5) Refuge in Sangha	Ying Chen, 陈颖	2024.08.26	13:35	13:35 2024.08.26
Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity	Dawn Neal	2024.07.25	13:35	13:35 2024.07.25
Dharmette: Ten Reflections (4 of 10) Autonomy	Gil Fronsdal	2024.04.25	13:35	13:35 2024.04.25
Dharmette: Respecting Anger (2 of 5) Anger as a Signal	Gil Fronsdal	2022.06.21	13:35	13:35 2022.06.21
Dharmette: Knowing, noting and calm.	Gil Fronsdal	2019.02.13	13:35	13:35 2019.02.13
Dharmette	Robert Cusick	2017.03.01	13:35	13:35 2017.03.01
Dharmette: The End of Suffering (4 of 5) Third Noble Truth	Gil Fronsdal	2024.11.14	13:36	13:36 2024.11.14
Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing	Gil Fronsdal	2024.09.05	13:36	13:36 2024.09.05
Dharmette: Between Everything Means Everything and Nothing Means Anything	Matthew Brensilver	2024.07.17	13:36	13:36 2024.07.17
Dharmette: Compassionate Action (2 of 5) For the sake of Oneself	Gil Fronsdal	2023.08.01	13:36	13:36 2023.08.01
Dharmette: Happiness set point	David Cohn	2020.02.26	13:36	13:36 2020.02.26
Dharmette: Change is not a Mistake	Max Erdstein	2018.09.12	13:36	13:36 2018.09.12
Dharmette: Contentment and Discontent Details	Gil Fronsdal	2010.08.04	13:36	13:36 2010.08.04
Dharmette: Awareness of Practice	Gil Fronsdal	2025.08.27	13:37	13:37 2025.08.27
Dharmette: Samadhi (8) Learning from Tension	Gil Fronsdal	2025.01.15	13:37	13:37 2025.01.15
Dharmette: To Transform the World (2 of 5) With Peace	Gil Fronsdal	2024.10.29	13:37	13:37 2024.10.29
Dharmette: The Buddha's Five Daily Recollections (3 of 5); Death	Mei Elliott	2024.05.15	13:37	13:37 2024.05.15
Dharmette: Kusala (2 of 10) Discerning the Wholesome and Unwholesome	Gil Fronsdal	2021.05.25	13:37	13:37 2021.05.25

Freely offered by Insight Meditation Center

Freely offered by IMC

Dharmettes and Practice Notes