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Title Speaker Date Length Length/
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Practice Note: Relax the Eyes Gil Fronsdal 2015.09.30 03:03 03:03
2015.09.30
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Practice Note: The Breath at the Center of Our Life Gil Fronsdal 2010.10.06 03:03 03:03
2010.10.06
Practice Note: Yes or No Gil Fronsdal 2019.10.16 03:04 03:04
2019.10.16
Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
Practice Note Gil Fronsdal 2020.02.05 03:05 03:05
2020.02.05
Practice Note: Recognize, Feel, Relax (1) Gil Fronsdal 2018.08.22 03:05 03:05
2018.08.22
Really Be Here Gil Fronsdal 2014.10.08 03:05 03:05
2014.10.08
Practice Note: Practicing Contentment Gil Fronsdal 2011.10.26 03:05 03:05
2011.10.26
Practice Note: A Full, Clear Acknowledgement Gil Fronsdal 2012.02.01 03:06 03:06
2012.02.01
Practice Note: Noting Thinking Gil Fronsdal 2010.04.21 03:06 03:06
2010.04.21
Practice Note: Practicing with an Attitude of Compassion Gil Fronsdal 2011.11.02 03:10 03:10
2011.11.02
Practice Note: One Thing at a Time Gil Fronsdal 2010.04.28 03:10 03:10
2010.04.28
Practice Note: Simplicity Gil Fronsdal 2019.04.10 03:11 03:11
2019.04.10
Practice Note Gil Fronsdal 2014.02.05 03:16 03:16
2014.02.05
Practice Note: Noticing What Works Gil Fronsdal 2015.12.16 03:17 03:17
2015.12.16
Amazing Gil Fronsdal 2018.08.29 03:18 03:18
2018.08.29
Practice Note: Is This for Me to Pick Up? Gil Fronsdal 2015.07.01 03:19 03:19
2015.07.01
Practice Note: Yield to the Present Gil Fronsdal 2015.03.04 03:19 03:19
2015.03.04
Practice Note: Simplicity Gil Fronsdal 2019.12.18 03:21 03:21
2019.12.18
Practice Note: Just Notice and Feel Gil Fronsdal 2011.06.15 03:22 03:22
2011.06.15
Practice Note: Sprouting Gil Fronsdal 2015.04.29 03:23 03:23
2015.04.29
Practice Note: Letting Go Gil Fronsdal 2020.01.22 03:24 03:24
2020.01.22
Practice Note: Noting Background Attitudes Gil Fronsdal 2012.02.08 03:25 03:25
2012.02.08
Practice Note: Balance during Meditation Gil Fronsdal 2012.02.29 03:26 03:26
2012.02.29
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