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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Mind Matthew Brensilver 2015.06.02 45:00 45:00
2015.06.02
Guided Meditation: Mindfulness of Mind Matthew Brensilver 2015.06.02 45:00 45:00
2015.06.02
Guided Meditation: Mindfulness of How We Are Gil Fronsdal 2021.04.23 31:22 31:22
2021.04.23
Guided Meditation: Mindfulness of Hearing Gil Fronsdal 2022.04.06 32:00 32:00
2022.04.06
Guided Meditation: Mindfulness of Feeling Tone (Vedana) Nikki Mirghafori 2020.10.05 33:06 33:06
2020.10.05
Guided Meditation: Mindfulness of Feelings Gil Fronsdal 2020.11.24 32:05 32:05
2020.11.24
Guided Meditation: Mindfulness of Entanglement Gil Fronsdal 2021.09.29 30:53 30:53
2021.09.29
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
Guided Meditation: Mindfulness of Desirelessness Gil Fronsdal 2021.07.22 32:21 32:21
2021.07.22
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2021.01.03 37:00 37:00
2021.01.03
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
Guided Meditation: Mindfulness of Body - Elements Andrea Fella 2020.09.01 20:24 20:24
2020.09.01
Guided Meditation: Mindfulness of Body Gil Fronsdal 2020.02.24 46:13 46:13
2020.02.24
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Meditation - Mindfulness of Body Andrea Fella 2016.01.21 34:21 34:21
2016.01.21
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
Guided Meditation Mindfulness is Goodwill Gil Fronsdal 2020.08.13 29:07 29:07
2020.08.13
Guided Meditation: Mindfulness Can Meet Any Experience Andrea Fella 2021.09.23 31:20 31:20
2021.09.23
Guided Meditation: Mindfulness as Truth-Telling Gil Fronsdal 2020.11.05 32:06 32:06
2020.11.05
Guided Meditation: Mindfulness as Truthfulness Gil Fronsdal 2021.05.20 31:44 31:44
2021.05.20
Guided Meditation: Mindfulness as the Meeting of Giving and Receiving Gil Fronsdal 2020.04.28 30:07 30:07
2020.04.28
Guided Meditation: Mindfulness as the Door to Compassion Gil Fronsdal 2020.12.15 32:06 32:06
2020.12.15
Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.10.28 31:17 31:17
2020.10.28
Guided Meditation: Mindfulness as Observation Gil Fronsdal 2020.04.01 30:06 30:06
2020.04.01
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