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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Mind's Body (3/5) Not-Self Insight through the Body (Bahiya Sutta) Nikki Mirghafori 2022.07.27 12:19 12:19
2022.07.27
Practice Notes - Metta Practice Judy Cannon 2022.07.27 03:46 03:46
2022.07.27
Dharmette - Clinging and Aversion Judy Cannon 2022.07.27 12:35 12:35
2022.07.27
Dharmette: Mind's Body (4/5) Grounded & Spacious with Metta Nikki Mirghafori 2022.07.28 10:28 10:28
2022.07.28
Dharmette: Mind's Body (5/5) Five Types of Rapture / Energies Moving Nikki Mirghafori 2022.07.29 14:02 14:02
2022.07.29
Dharmette: Finding our Way (1 of 5) With Contentment and Discontent Gil Fronsdal 2022.08.01 13:48 13:48
2022.08.01
Dharmette: Finding our Way (2 of 5) With Gladness and Sadness Gil Fronsdal 2022.08.02 14:41 14:41
2022.08.02
Dharmette: Finding our Way (3 of 5) With Joy and Dispair Gil Fronsdal 2022.08.03 15:18 15:18
2022.08.03
Dharmette: Inhabiting the Presence Gil Fronsdal 2022.08.03 06:22 06:22
2022.08.03
Dharmette: Choices in Being Aware Gil Fronsdal 2022.08.03 15:25 15:25
2022.08.03
Dharmette: Finding Our Way (4 of 5) With Happiness and Suffering Gil Fronsdal 2022.08.04 14:31 14:31
2022.08.04
Dharmette: Finding our Way (5 of 5) with Peace and Agitation Gil Fronsdal 2022.08.05 13:53 13:53
2022.08.05
Dharmette: Thoughts and Emotions (1 of 5) Rumination Gil Fronsdal 2022.08.08 15:00 15:00
2022.08.08
Dharmette: Thoughts and Emotions (2 of 5) The Influence of Stories Gil Fronsdal 2022.08.09 12:31 12:31
2022.08.09
Dharmette: Thoughts and Emotions (3 of 5) Thinking's Emotions Gil Fronsdal 2022.08.10 13:06 13:06
2022.08.10
Dharmette: Thoughts and Emotions (4 of 5) What is in our Depths Gil Fronsdal 2022.08.11 11:27 11:27
2022.08.11
Dharmette: Thoughts and Emotions (5 of 5) Aware but not Defined Gil Fronsdal 2022.08.12 11:11 11:11
2022.08.12
Practice Notes - Just Don't Do it Gil Fronsdal 2022.08.14 02:36 02:36
2022.08.14
Dharmette: The Mechanisms of Action of the Dharma Matthew Brensilver 2022.08.15 13:43 13:43
2022.08.15
Dharmette: Dharma as an Attention Therapy Matthew Brensilver 2022.08.16 14:18 14:18
2022.08.16
Dharmette: Dharma as Cognitive Therapy Matthew Brensilver 2022.08.17 15:38 15:38
2022.08.17
Dharmette: Keeping it Simple Gil Fronsdal 2022.08.17 12:19 12:19
2022.08.17
Dharmette: Dharma as Exposure Therapy for Samsara Matthew Brensilver 2022.08.18 13:40 13:40
2022.08.18
Dharmette: Dharma as Existential Therapy Matthew Brensilver 2022.08.19 14:00 14:00
2022.08.19
Dharmette: Desire and Letting Go (1 of 5): The Diversity of Desire Kim Allen 2022.08.22 14:10 14:10
2022.08.22
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