Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Satipaṭṭhāna (44) Hindrances: Ill Will Gil Fronsdal 2022.03.15 14:03 14:03
2022.03.15
Dharmette Robert Cusick 2016.11.23 14:03 14:03
2016.11.23
Dharmette: Kāya (3 of 5) The Tranquil Body Gil Fronsdal 2022.06.01 14:04 14:04
2022.06.01
Dharmette: Karma/Dharma (4 of 5) Ouch, Ah, Let Go, Know Gil Fronsdal 2021.09.23 14:04 14:04
2021.09.23
Dharmette: Kusala (1 of 10) Wholesome and Unwholesome - Introduction Gil Fronsdal 2021.05.24 14:04 14:04
2021.05.24
Dharmette: -Intro to Mindfulness Pt 2 (7) Faculty of Courageous Effort Gil Fronsdal 2024.03.05 14:05 14:05
2024.03.05
Dharmette: Compassion (5 of 5) Compassion & Awakening Kodo Conlin 2023.11.10 14:06 14:06
2023.11.10
Dharmette: Satipaṭṭhāna (65) Fourth Noble Truth Gil Fronsdal 2022.04.28 14:06 14:06
2022.04.28
Practice Notes_Awareness David Cohn 2019.12.11 14:06 14:06
2019.12.11
Dharmette: Frames of Reference Gil Fronsdal 2014.08.06 14:06 14:06
2014.08.06
Dharmette: Intro to Mindfullness Pt 2 (6) Five Faculties: Confidence Gil Fronsdal 2024.03.04 14:07 14:07
2024.03.04
Dharmette: Mortality and the Clarification of What Matters (3/5) Matthew Brensilver 2023.04.26 14:07 14:07
2023.04.26
Dharmette: The Art of Letting Go (1 of 5) Letting Go by Seeing Kim Allen 2023.02.27 14:07 14:07
2023.02.27
Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply Gil Fronsdal 2024.02.08 14:08 14:08
2024.02.08
Dharmette: Flavors of the Dharma (3 of 5) Humor Kim Allen 2023.06.21 14:08 14:08
2023.06.21
Dharmette: Insight Pentad (4 of 5) Liberation Gil Fronsdal 2022.12.15 14:08 14:08
2022.12.15
Dharmette: Meeting Life Well - Five Dharma Resources (4 of 5): Generosity & Letting Go Kim Allen 2022.11.25 14:08 14:08
2022.11.25
Dharmette: The Direct Path Liz Powell 2020.02.22 14:08 14:08
2020.02.22
Dharmette: Windless Days Gil Fronsdal 2019.01.23 14:08 14:08
2019.01.23
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Dharmette: Faith (4 of 5) Confidence in Non-Clinging Gil Fronsdal 2021.08.19 14:09 14:09
2021.08.19
Dharmette: Vedanā (4 of 5) Feelings with and without Clinging Gil Fronsdal 2021.07.08 14:09 14:09
2021.07.08
Dharmette: Lost in Our Stories David Cohn 2012.05.09 14:09 14:09
2012.05.09
Dharmette: Trust & Mistrust Gil Fronsdal 2023.12.06 14:10 14:10
2023.12.06
Dharmette: Quarrels (4 of 5) Unbiased Attention Gil Fronsdal 2023.11.02 14:10 14:10
2023.11.02
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00