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Dharmettes and Practice Notes

Title Speaker Date Length Length/
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Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective Gil Fronsdal 2022.02.11 12:41 12:41
2022.02.11
Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body Gil Fronsdal 2022.02.14 12:07 12:07
2022.02.14
Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations Gil Fronsdal 2022.02.15 12:58 12:58
2022.02.15
Dharmette: Satipaṭṭhāna (31) Skeleton Contemplation Gil Fronsdal 2022.02.16 14:28 14:28
2022.02.16
Dharmette: Satipaṭṭhāna (32) Death That Highlights Life Gil Fronsdal 2022.02.17 10:38 10:38
2022.02.17
Dharmette: Satipaṭṭhāna (33) Corpse Contemplation Gil Fronsdal 2022.02.18 11:00 11:00
2022.02.18
Dharmette: Satipaṭṭhāna (34) Introduction to the Second Foundation Gil Fronsdal 2022.02.22 13:34 13:34
2022.02.22
Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain Gil Fronsdal 2022.02.23 14:10 14:10
2022.02.23
Dharmette: Satipaṭṭhāna (36) Non-Sensual Feelings Gil Fronsdal 2022.02.24 14:44 14:44
2022.02.24
Dharmette: Satipaṭṭhāna (37) Reactive Life, Emergent Life Gil Fronsdal 2022.02.25 14:12 14:12
2022.02.25
Dharmette: Satipatthana Refrain (2/5) Internal, External, and Both Nikki Mirghafori 2022.03.01 15:20 15:20
2022.03.01
Dharmette: Satipatthana Refrain (3/5) The Importance of Insight into Impermanence Nikki Mirghafori 2022.03.02 15:48 15:48
2022.03.02
Dharmette: Satipatthana Refrain (4/5) Use of Lexical Note For Awareness's Sake Nikki Mirghafori 2022.03.03 17:01 17:01
2022.03.03
Dharmette: Satipatthana Refrain (5/5) Culminating to Freedom Nikki Mirghafori 2022.03.04 16:37 16:37
2022.03.04
Dharmette: Satipaṭṭhāna (38) Mindful of the State of Mind Gil Fronsdal 2022.03.07 14:27 14:27
2022.03.07
Dharmette: Satipaṭṭhāna (39) Knowing the Mind without Carry-on Luggage Gil Fronsdal 2022.03.08 14:00 14:00
2022.03.08
Dharmette: Satipaṭṭhāna (40) Benefiting the Mind through Knowing Gil Fronsdal 2022.03.09 11:01 11:01
2022.03.09
Dharmette: Satipaṭṭhāna (41) Knowing the Expanded Mind Gil Fronsdal 2022.03.10 15:05 15:05
2022.03.10
Dharmette: Satipaṭṭhāna (42) Prioritizing Beneficial States of Mind Gil Fronsdal 2022.03.11 14:30 14:30
2022.03.11
Dharmette: Satipaṭṭhāna (43) Hindrances: Sensual Desire Gil Fronsdal 2022.03.14 15:23 15:23
2022.03.14
Dharmette: Satipaṭṭhāna (44) Hindrances: Ill Will Gil Fronsdal 2022.03.15 14:03 14:03
2022.03.15
Dharmette: Satipaṭṭhāna (45) Hindrances: Rigidity and Sluggishness Gil Fronsdal 2022.03.16 13:46 13:46
2022.03.16
Dharmette: Satipaṭṭhāna (46) Hindrances: Restlessness Gil Fronsdal 2022.03.17 13:06 13:06
2022.03.17
Dharmette: Satipaṭṭhāna (47) Hindrances: Doubt Gil Fronsdal 2022.03.18 12:13 12:13
2022.03.18
Dharmette: Satipaṭṭhāna (48) Five Heaps: Appearance Gil Fronsdal 2022.03.28 14:39 14:39
2022.03.28
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