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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Mindfulness that Benefits Self and Others Dawn Neal 2023.02.20 14:19 14:19
2023.02.20
Dharmette: Mindfulness of the Body (4 of 4) The Four Elements Gil Fronsdal 2021.06.24 15:46 15:46
2021.06.24
Dharmette: Mindfulness of the Body (4 of 4) Four Elements Gil Fronsdal 2023.03.10 15:01 15:01
2023.03.10
Dharmette: Mindfulness of the Body (3 of 4) Daily Activities Gil Fronsdal 2023.03.08 12:37 12:37
2023.03.08
Dharmette: Mindfulness of the Body (3 of 4) Body as Nature Gil Fronsdal 2021.06.23 16:35 16:35
2021.06.23
Dharmette: Mindfulness of the Body (2 of 4) Postural Support in Challenges Gil Fronsdal 2023.03.07 14:16 14:16
2023.03.07
Dharmette: Mindfulness of the Body (2 of 4) Clear Comprehension of Activities Gil Fronsdal 2021.06.22 12:56 12:56
2021.06.22
Dharmette: Mindfulness of the Body (1 of 4) Posture Gil Fronsdal 2021.06.21 11:46 11:46
2021.06.21
Dharmette: Mindfulness of the Body (1 of 4) Breathing with Challenges Gil Fronsdal 2023.03.06 14:35 14:35
2023.03.06
Dharmette: Mindfulness of Mind (5 of 5) Awareness Releases Itself Gil Fronsdal 2021.11.12 12:13 12:13
2021.11.12
Dharmette: Mindfulness of Mind (1 of 5) Responsible for Tension Gil Fronsdal 2021.11.08 11:47 11:47
2021.11.08
Dharmette: Mindfulness of Harmony Gil Fronsdal 2013.05.22 12:45 12:45
2013.05.22
Dharmette: Mindfulness in the Time of COVID-19 Gil Fronsdal 2020.03.11 13:10 13:10
2020.03.11
Dharmette: Mindfulness and Rafting Gil Fronsdal 2018.04.25 14:54 14:54
2018.04.25
Dharmette: Mindfulness and Investigation Factors of Awakening Dawn Neal 2023.01.28 12:21 12:21
2023.01.28
Dharmette: Mettā Sutta (5 of 5) Breathing Room for the Good Heart Gil Fronsdal 2021.06.11 13:44 13:44
2021.06.11
Dharmette: Mettā Sutta (4 of 5) Cultivating a Boundless Heart Gil Fronsdal 2021.06.10 13:51 13:51
2021.06.10
Dharmette: Mettā Sutta (3 of 5) With No Anger Gil Fronsdal 2021.06.09 13:30 13:30
2021.06.09
Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill Gil Fronsdal 2021.06.08 14:54 14:54
2021.06.08
Dharmette: Mettā Sutta (1 of 5) Foundations for Goodwill Gil Fronsdal 2021.06.07 15:11 15:11
2021.06.07
Dharmette: Metta Benefits Our Meditation and Relationships Dawn Neal 2023.02.21 15:03 15:03
2023.02.21
Dharmette: Metaphors Gil Fronsdal 2016.08.10 11:28 11:28
2016.08.10
Dharmette: Meeting Life Well – Five Dharma Resources (5 of 5): Discernment Kim Allen 2022.11.27 15:57 15:57
2022.11.27
Dharmette: Meeting Life Well - Five Dharma Resources (4 of 5): Generosity & Letting Go Kim Allen 2022.11.25 14:08 14:08
2022.11.25
Dharmette: Meeting Life Well – Five Dharma Resources (3 of 5): Listening and Learning Kim Allen 2022.11.23 14:23 14:23
2022.11.23
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