AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Practice as Service Beyond Self-Preoccupation Nikki Mirghafori 2021.06.18 49:38 49:38
2021.06.18
Happy Hour: Loving-kindness for Difficult Persons for Ourselves Diana Clark 2021.06.17 45:16 45:16
2021.06.17
Happy Hour: Nourished by Nature Nikki Mirghafori 2021.06.16 49:32 49:32
2021.06.16
Happy Hour: Metta for Difficult People and the Breath Diana Clark 2021.06.15 56:32 56:32
2021.06.15
Happy Hour: "No One Dearer Than Yourself" - The Udana Nikki Mirghafori 2021.06.14 51:39 51:39
2021.06.14
Happy Hour: "It's OK" = Equanimity + Compassion Practice Slogan Nikki Mirghafori 2021.06.11 52:30 52:30
2021.06.11
Happy Hour: Finding Freedom Diana Clark 2021.06.10 43:17 43:17
2021.06.10
Happy Hour: Wholehearted Presence In Just This Moment Nikki Mirghafori 2021.06.09 52:35 52:35
2021.06.09
Happy Hour: Gaining Clarity Diana Clark 2021.06.08 32:37 32:37
2021.06.08
Happy Hour: Generous Love -- Not About Me, Myself, and I Nikki Mirghafori 2021.06.07 52:32 52:32
2021.06.07
Happy Hour: Be Grateful to Everyone Nikki Mirghafori 2021.06.04 49:55 49:55
2021.06.04
Happy Hour: Opening our views of others Diana Clark 2021.06.03 45:46 45:46
2021.06.03
Happy Hour: Loving-kindness for the Difficult Person Diana Clark 2021.06.01 4:27:42 4:27:42
2021.06.01
Happy Hour: Generosity and Loving-kindness Diana Clark 2021.06.01 44:14 44:14
2021.06.01
Happy Hour: Memorial Day Metta Nikki Mirghafori 2021.05.31 51:20 51:20
2021.05.31
Happy Hour: Compassion and Equanimity Diana Clark 2021.05.27 46:51 46:51
2021.05.27
Happy Hour: The Buddha's Immeasurable Practice and Lovingkindness in Song Dawn Neal 2021.05.26 57:31 57:31
2021.05.26
Happy Hour: Compassion and Broken Hearts Diana Clark 2021.05.25 38:20 38:20
2021.05.25
Happy Hour: Inclining towards kindness Diana Clark 2021.05.21 44:57 44:57
2021.05.21
Happy Hour: The Secrets We Keep Diana Clark 2021.05.18 44:40 44:40
2021.05.18
Happy Hour: Loving Silence/Solitude Nikki Mirghafori 2021.05.17 52:02 52:02
2021.05.17
Happy Hour: Fear of Floundering Diana Clark 2021.05.13 43:10 43:10
2021.05.13
Happy Hour: The Paradoxical Power of Practicing As If Sick Nikki Mirghafori 2021.05.12 48:25 48:25
2021.05.12
Happy Hour: Getting Off the Hedonic Treadmill Diana Clark 2021.05.11 44:17 44:17
2021.05.11
Happy Hour: Gratitude for the Present from the Past-Self Perspective Nikki Mirghafori 2021.05.10 51:49 51:49
2021.05.10
% buffered 00:00
Download

00:00

00:00