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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Real Love Nikki Mirghafori 2022.03.07 50:05 50:05
2022.03.07
Happy Hour: Introduction to Equanimity Practice Nikki Mirghafori 2021.03.05 50:05 50:05
2021.03.05
Happy Hour: Brightening the Heart-Mind with Gratitude in This Moment Nikki Mirghafori 2022.12.26 50:06 50:06
2022.12.26
Happy Hour: Letting Go Into Peace Nikki Mirghafori 2021.06.23 50:06 50:06
2021.06.23
Happy Hour: Qualities of a Mentor Liz Powell 2024.01.11 50:08 50:08
2024.01.11
Happy Hour: Appreciation and Metta for Parts of the Body Nikki Mirghafori 2018.01.24 50:08 50:08
2018.01.24
Happy Hour: Loving Our Aching Body & Heart Nikki Mirghafori 2022.10.05 50:09 50:09
2022.10.05
Happy Hour: Loving-kindness Supports Resilience Diana Clark 2019.10.23 50:09 50:09
2019.10.23
Happy Hour: The Grace of Getting to Live in a World Where There is Metta / Kindness / Love Nikki Mirghafori 2022.10.17 50:12 50:12
2022.10.17
Happy Hour: Metta as Support in Challenging Times (via Zoom) Nikki Mirghafori 2020.03.25 50:12 50:12
2020.03.25
Happy Hour: Contentment Liz Powell 2024.02.15 50:13 50:13
2024.02.15
Happy Hour: Metta as Feeling at Home Nikki Mirghafori 2021.09.26 50:13 50:13
2021.09.26
Happy Hour: Non-ill will and Non-Fear Diana Clark 2019.03.20 50:15 50:15
2019.03.20
Happy Hour: What's Needed in this Moment Shelley Gault 2023.02.28 50:17 50:17
2023.02.28
Happy Hour: Intention Liz Powell 2023.10.03 50:20 50:20
2023.10.03
Happy Hour: Appreciating Labor's Love Nikki Mirghafori 2021.09.05 50:20 50:20
2021.09.05
Happy Hour: Five Magic Words Nikki Mirghafori 2022.11.23 50:21 50:21
2022.11.23
Happy Hour: Recognizing Our Own Suffering with the Power of a Simple "Ouch" Nikki Mirghafori 2022.02.28 50:23 50:23
2022.02.28
Happy Hour: Truthfulness / Wise Speech as a Gift to Ourselves Nikki Mirghafori 2022.12.14 50:25 50:25
2022.12.14
Happy Hour: I Am Here, Now -- For A Limited Time Nikki Mirghafori 2022.01.14 50:25 50:25
2022.01.14
Happy Hour: A Metta Vigil for the World Nikki Mirghafori 2021.08.20 50:25 50:25
2021.08.20
Happy Hour: Metta and Wisdom of The Inner Smile Nikki Mirghafori 2021.03.22 50:26 50:26
2021.03.22
Happy Hour: Loving Community Dawn Neal 2022.01.18 50:29 50:29
2022.01.18
Happy Hour: The Secret to Happiness (in Zoom Meetings) Nikki Mirghafori 2021.06.28 50:29 50:29
2021.06.28
Happy Hour: A Field of Metta Nikki Mirghafori 2023.09.15 50:31 50:31
2023.09.15
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