AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Taking Joy in Others' Joy Nikki Mirghafori 2018.05.23 1:00:10 1:00:10
2018.05.23
Happy Hour: Taking Joy In The Blessings of Others As If Our Own Nikki Mirghafori 2021.02.24 50:47 50:47
2021.02.24
Happy Hour: Taming Ourselves Diana Clark 2021.11.30 50:01 50:01
2021.11.30
Happy Hour: Thankfulness for Challenges Nikki Mirghafori 2020.11.30 56:10 56:10
2020.11.30
Happy Hour: Thanking Those We Take for Granted Nikki Mirghafori 2020.11.23 53:24 53:24
2020.11.23
Happy Hour: Thanksgiving Special (metta for difficult person + gratitude practice) Nikki Mirghafori 2018.11.21 52:40 52:40
2018.11.21
Happy Hour: the Body as the Basis of Friendliness and Goodwill Nikki Mirghafori 2020.09.14 53:20 53:20
2020.09.14
Happy Hour: The Buddha Is in You Nikki Mirghafori 2019.09.18 57:14 57:14
2019.09.18
Happy Hour: The Buddha's Immeasurable Practice and Lovingkindness in Song Dawn Neal 2021.05.26 57:31 57:31
2021.05.26
Happy Hour: The Compassion Crisis and Practicing Tonglen Nikki Mirghafori 2020.12.30 55:36 55:36
2020.12.30
Happy Hour: "The Cookie Thief" Diana Clark 2020.01.01 47:17 47:17
2020.01.01
Happy Hour: The Empowerment of Self-Compassion Nikki Mirghafori 2021.02.08 53:45 53:45
2021.02.08
Happy Hour: The Heart Looking After Itself Diana Clark 2021.10.28 44:54 44:54
2021.10.28
Happy Hour: The Illusion of Separateness and Racial Injustice Nikki Mirghafori 2020.06.02 54:31 54:31
2020.06.02
Happy Hour: The Joy of Awakening in the Moment and Releasing Entanglement Nikki Mirghafori 2021.10.06 52:15 52:15
2021.10.06
Happy Hour: The Joy of Cultivating Goodwill for All Beings Nikki Mirghafori 2021.01.27 52:08 52:08
2021.01.27
Happy Hour: The Joy of Interconnection Nikki Mirghafori 2020.07.10 51:18 51:18
2020.07.10
Happy Hour: The Joy of Metta Nikki Mirghafori 2021.08.04 50:51 50:51
2021.08.04
Happy Hour: The Paradoxical Power of Practicing As If Sick Nikki Mirghafori 2021.05.12 48:25 48:25
2021.05.12
Happy Hour: "The Path of the Serpent Owl" Diana Clark 2020.01.08 53:21 53:21
2020.01.08
Happy Hour: The Poetry of Loving-kindness Diana Clark 2020.07.07 48:26 48:26
2020.07.07
Happy Hour: The Practice of Loving-kindness Diana Clark 2019.02.13 58:12 58:12
2019.02.13
Happy Hour: The Quivering Heart of Compassion Diana Clark 2020.08.20 43:36 43:36
2020.08.20
Happy Hour: The Secrets We Keep Diana Clark 2021.05.18 44:40 44:40
2021.05.18
Happy Hour: The Secret to Happiness (in Zoom Meetings) Nikki Mirghafori 2021.06.28 50:29 50:29
2021.06.28
% buffered 00:00
Download

00:00

00:00