Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date		 Actions
Practice Notes: Dharma and the Heart Gil Fronsdal 2024.11.20 03:12 03:12
2024.11.20
Practice Notes: Alignment with Now Diana Clark 2023.08.23 03:12 03:12
2023.08.23
Practice Notes: It's Just Like This Right Now Diana Clark 2024.04.03 03:13 03:13
2024.04.03
Practice Notes - Non-Assumption Kim Allen 2022.09.07 03:14 03:14
2022.09.07
Practice Notes: Leaving Oneself Alone Gil Fronsdal 2026.02.25 03:18 03:18
2026.02.25
Dharmette: Keep it Simple Gil Fronsdal 2025.05.28 03:18 03:18
2025.05.28
Practice Notes: What will the next thought be? Diana Clark 2025.04.30 03:18 03:18
2025.04.30
Practice Notes: Mindfullness Light Gil Fronsdal 2024.03.06 03:20 03:20
2024.03.06
Practice Notes: Swerving Diana Clark 2024.09.25 03:26 03:26
2024.09.25
Practice Notes: Getting to Yes Diana Clark 2023.09.20 03:31 03:31
2023.09.20
Practice Notes: Trusting Here Gil Fronsdal 2023.12.06 03:39 03:39
2023.12.06
Practice Notes: Thinking Less Gil Fronsdal 2025.05.21 03:41 03:41
2025.05.21
Practice Notes: Bodyfullness Gil Fronsdal 2025.08.13 03:44 03:44
2025.08.13
Practice Notes: Clarity Gil Fronsdal 2024.12.04 03:45 03:45
2024.12.04
Practice Notes - Daily Practice Gil Fronsdal 2023.01.18 03:46 03:46
2023.01.18
Practice Notes - Metta Practice Judy Cannon 2022.07.27 03:46 03:46
2022.07.27
Practice Notes: The Buddha's Second Recollection - Feeling Tones Andrea Castillo 2024.10.09 03:50 03:50
2024.10.09
Dharmette: For What Are We Sacrificing For This This Moment Gil Fronsdal 2026.01.07 03:51 03:51
2026.01.07
Practice Notes: Discovering the Energy of Here Maria Straatmann 2024.08.21 03:59 03:59
2024.08.21
Practice Notes: Practice Symptoms Gil Fronsdal 2023.03.22 04:01 04:01
2023.03.22
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Practice Notes: Stepping Into The Moment Maria Straatmann 2025.09.10 04:04 04:04
2025.09.10
Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
2024.12.18
Practice Notes: Simplying our Practice Gil Fronsdal 2024.08.14 04:05 04:05
2024.08.14
Practice Notes: Meeting of Opposites Gil Fronsdal 2025.07.02 04:20 04:20
2025.07.02
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00