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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
Actions
Dharmette: Compassion (2/5) Empathic Distress vs. Compassion Nikki Mirghafori 2023.04.18 13:11 13:11
2023.04.18
Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking Gil Fronsdal 2024.02.06 13:12 13:12
2024.02.06
Dharmette: Gil's Story (2 of 5) Getting Ready for Zen Gil Fronsdal 2023.11.28 13:12 13:12
2023.11.28
Dharmette: Spiritual Power (4 of 5) Quality of Mind Dawn Neal 2022.12.01 13:12 13:12
2022.12.01
Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling Gil Fronsdal 2022.01.18 13:12 13:12
2022.01.18
Dharmette: Delusion (5 of 5) Liberation from Delusion Gil Fronsdal 2021.08.06 13:12 13:12
2021.08.06
Dharmette: Allow the Beautiful Gil Fronsdal 2015.06.17 13:12 13:12
2015.06.17
Dharmette: Faith in Ourselves (4 of 5) Matthew Brensilver 2024.03.14 13:13 13:13
2024.03.14
Dharmette: Wise Unification (1 of 5) - Mindfulness & Practice Intelligence Dawn Neal 2023.05.08 13:13 13:13
2023.05.08
Dharmette: Location for Awareness (4 of 5) 50/50 Awareness Gil Fronsdal 2023.04.06 13:13 13:13
2023.04.06
Dharmette: The Dharmic Life (5 of 5) One Thing at a Time Gil Fronsdal 2021.06.18 13:13 13:13
2021.06.18
Dharmette:Daily LIfe Practice Jennifer Lemas 2018.12.12 13:13 13:13
2018.12.12
Dharmette: This Moment Gil Fronsdal 2018.07.25 13:13 13:13
2018.07.25
Dharmette: Practicing With Imagination Gil Fronsdal 2019.10.09 13:14 13:14
2019.10.09
Dharmette: No Distractions Gil Fronsdal 2013.02.13 13:14 13:14
2013.02.13
Dharmette: Introduction to Mindfulness (7 of 25) Aware of the Body as Body Gil Fronsdal 2024.01.16 13:15 13:15
2024.01.16
Dharmette: Citta (4 of 5) Big Mind, Higher Mind Gil Fronsdal 2021.09.09 13:16 13:16
2021.09.09
Dharmette: Patience (5 of 6) Patient Acceptance of Truth Gil Fronsdal 2021.09.02 13:16 13:16
2021.09.02
Dharmette: Dhammas (1 of 5) The Five Hindrances Gil Fronsdal 2021.09.27 13:17 13:17
2021.09.27
Dharmette: Delusion (3 of 5) Practicing with Delusion Gil Fronsdal 2021.08.04 13:17 13:17
2021.08.04
Dharmette: Practice Skills (4 of 5) Practicing with Don’t Know Mind Ying Chen, 陈颖 2024.01.25 13:18 13:18
2024.01.25
Dharmette: Discomfort (3 of 5) Resting in Discomfort Gil Fronsdal 2021.11.24 13:18 13:18
2021.11.24
Dharmette: Citta (2 of 5) Greed, Ill Will, and Delusion Gil Fronsdal 2021.09.07 13:18 13:18
2021.09.07
Dharmette: Cultivating What Is Wise Dawn Neal 2023.05.10 13:19 13:19
2023.05.10
Dharmette: Fear (4 of 5) Non-Identification with Fear Gil Fronsdal 2022.07.21 13:19 13:19
2022.07.21
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