AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Be Still and Look Upon Everything Kindly	Gil Fronsdal	2018.12.19	03:03	03:03 2018.12.19
Practice Note: Relax the Eyes	Gil Fronsdal	2015.09.30	03:03	03:03 2015.09.30
Practice Note	Gil Fronsdal	2013.07.10	03:03	03:03 2013.07.10
Practice Note: The Breath at the Center of Our Life Details	Gil Fronsdal	2010.10.06	03:03	03:03 2010.10.06
Practice Notes: Presence Instead of Aboutness	Gil Fronsdal	2026.01.14	03:02	03:02 2026.01.14
Anapanasati (6 of 10)	Gil Fronsdal	2008.05.30	03:02	03:02 2008.05.30
Practice Note: How Am I Now? Details	Gil Fronsdal	2012.07.18	03:01	03:01 2012.07.18
Practice Note: Connecting to the Present Moment Details	Gil Fronsdal	2018.10.03	03:00	03:00 2018.10.03
Practice Note: In the Body Details	Gil Fronsdal	2010.08.25	03:00	03:00 2010.08.25
Practice Note: Patience	Gil Fronsdal	2015.06.17	02:59	02:59 2015.06.17
Practice Note: Every Moment a New Confuguration	Gil Fronsdal	2013.08.21	02:59	02:59 2013.08.21
Practice Note: Relaxed and Alert Details	Gil Fronsdal	2013.06.05	02:58	02:58 2013.06.05
Practice Note: Weather Details	Gil Fronsdal	2018.02.14	02:57	02:57 2018.02.14
Practice Note: Thinking in the Present Moment Details	Gil Fronsdal	2012.05.23	02:56	02:56 2012.05.23
Practice Note: Settling	Gil Fronsdal	2017.08.30	02:55	02:55 2017.08.30
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Practice Note: Awareness Holds Everything Details	Gil Fronsdal	2011.01.26	02:54	02:54 2011.01.26
Practice Notes: Stopping	Gil Fronsdal	2023.12.20	02:50	02:50 2023.12.20
Anapanasati (3 of 10)	Gil Fronsdal	2008.05.30	02:47	02:47 2008.05.30
Evening Reflection: Day 7 View Retreat	Gil Fronsdal	2021.05.23	02:46	02:46 2021.05.23
Practice Note: Don't Carry the Past Details	Gil Fronsdal	2013.01.09	02:45	02:45 2013.01.09
Practice Note: Working with Failure Details	Gil Fronsdal	2011.06.29	02:45	02:45 2011.06.29
Anapanasati (4 of 10)	Gil Fronsdal	2008.05.30	02:43	02:43 2008.05.30
Right Side Up	Gil Fronsdal	2023.05.03	02:41	02:41 2023.05.03
Practice Note: Noticing What is Relaxed in the Body Details	Gil Fronsdal	2016.02.10	02:40	02:40 2016.02.10

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