AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Insight (2) Foundation of Knowing and Sensing	Gil Fronsdal	2025.05.20	14:13	14:13 2025.05.20
Dharmette: Insight (3) Mindfulness vs. Insight	Gil Fronsdal	2025.05.21	14:27	14:27 2025.05.21
Practice Notes: Thinking Less	Gil Fronsdal	2025.05.21	03:41	03:41 2025.05.21
Dharmette: Learn from the Past to live better in the Future	Gil Fronsdal	2025.05.21	10:04	10:04 2025.05.21
Dharmette: Insight (4) Intelligent Awareness	Gil Fronsdal	2025.05.22	13:34	13:34 2025.05.22
Dharmette: Insight (5) Transformation	Gil Fronsdal	2025.05.23	14:05	14:05 2025.05.23
Mindfulness of Speech	Gil Fronsdal	2025.05.25	20:44	20:44 2025.05.25
Mindfulness of Speech Q&A Session	Gil Fronsdal	2025.05.25	11:27	11:27 2025.05.25
Dharmette: Insight (6) Personal Insights	Gil Fronsdal	2025.05.26	14:36	14:36 2025.05.26
Dharmette: Insight (7) Appearances and Recognition	Gil Fronsdal	2025.05.27	14:42	14:42 2025.05.27
Dharmette: Insight (8) Conditionality	Gil Fronsdal	2025.05.28	14:24	14:24 2025.05.28
Dharmette: Keep it Simple	Gil Fronsdal	2025.05.28	03:18	03:18 2025.05.28
Living in a Mindful World	Gil Fronsdal	2025.05.28	10:18	10:18 2025.05.28
Dharmette: Insight (9) Comprehension	Gil Fronsdal	2025.05.29	14:41	14:41 2025.05.29
Dharmette: Insight (10) Samadhi of Three Characteristics	Gil Fronsdal	2025.05.30	16:25	16:25 2025.05.30
Mindfulness of Listening	Gil Fronsdal	2025.06.01	36:15	36:15 2025.06.01
Dharmette: Insight (11) Introduction to Change and Impermanence	Gil Fronsdal	2025.06.16	12:40	12:40 2025.06.16
Dharmette: Insight (12) Change Highlights Clinging	Gil Fronsdal	2025.06.17	14:10	14:10 2025.06.17
Dharmette: Insight (13) Insight Revealed	Gil Fronsdal	2025.06.18	11:26	11:26 2025.06.18
Practice Notes: Not Stopping for Thoughts	Gil Fronsdal	2025.06.18	05:03	05:03 2025.06.18
Dharmette: Refuge Instead of Ruminating	Gil Fronsdal	2025.06.18	14:04	14:04 2025.06.18
Dharmette: Insight (14) Flowing or Selfing	Gil Fronsdal	2025.06.19	12:25	12:25 2025.06.19
Dharmette: Insight (15) The Gap Between Endings and Beginings	Gil Fronsdal	2025.06.20	13:20	13:20 2025.06.20
Seven Supporting Factors of Equanimity	Gil Fronsdal	2025.06.22	48:32	48:32 2025.06.22
Dharmette: Insight (16) Insight with Samadhi	Gil Fronsdal	2025.06.30	13:24	13:24 2025.06.30

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