AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Introduction To Concentration Class 3	Gil Fronsdal	2019.01.23	1:32:18	1:32:18 2019.01.23
Beginners 3	Gil Fronsdal	1998.10.08	1:32:23	1:32:23 1998.10.08
靜坐的初步介紹 - 身體（第二課，中文錄音）(Introduction to Meditation – Body: Chinese recording Part 2)	Gil Fronsdal	2007.10.10	1:32:37	1:32:37 2007.10.10
Introduction to Meditation: Practice in Daily Life	Gil Fronsdal	1998.03.12	1:32:41	1:32:41 1998.03.12
Introduction to Meditation: Thoughts	Gil Fronsdal	1998.10.15	1:32:55	1:32:55 1998.10.15
Overview of Introduction to Meditation Details	Gil Fronsdal	2010.11.09	1:33:04	1:33:04 2010.11.09
Introduction to Meditation: Week 2	Gil Fronsdal	2000.05.04	1:33:06	1:33:06 2000.05.04
Introduction to Mindfulness Meditation - Breathing	Gil Fronsdal	2024.01.31	1:33:07	1:33:07 2024.01.31
Introduction to Meditation: Thoughts	Gil Fronsdal	1999.05.27	1:33:12	1:33:12 1999.05.27
Dying - Part 3	Gil Fronsdal	2003.03.19	1:33:32	1:33:32 2003.03.19
Introduction to Meditation: Posture and Breath	Gil Fronsdal	1997.10.02	1:33:33	1:33:33 1997.10.02
Introduction to Meditation - Week 2	Gil Fronsdal	2003.01.15	1:33:35	1:33:35 2003.01.15
Intermediate Mindfulness Meditation Class Part One	Gil Fronsdal	2017.04.26	1:33:37	1:33:37 2017.04.26
Introduction to Meditation - Part 4: Mindfulness of Thoughts	Gil Fronsdal	2016.11.02	1:33:42	1:33:42 2016.11.02
Shame	Gil Fronsdal	1993.03.16	1:33:47	1:33:47 1993.03.16
Introduction to Mindfulness Meditation - Week 6 Details	Gil Fronsdal	2012.02.15	1:34:00	1:34:00 2012.02.15
Dharma Practice Day -Ethics - Not lying or slandering, Ethical transformation Series	Gil Fronsdal	2014.01.17	1:34:01	1:34:01 2014.01.17
Introduction to Mindfulness Meditation - Week 04	Gil Fronsdal	2016.02.03	1:34:04	1:34:04 2016.02.03
Intermediate Mindfulness - Week 1	Gil Fronsdal	2002.10.30	1:34:14	1:34:14 2002.10.30
Introduction to Concentration, Class 4	Gil Fronsdal	2019.01.30	1:34:32	1:34:32 2019.01.30
Introduction to Meditation - Daily Life (Part 6)	Gil Fronsdal	2008.02.13	1:35:00	1:35:00 2008.02.13
Introduction to Meditation - Part 3: Mindfulness of Emotions	Gil Fronsdal	2016.10.26	1:35:07	1:35:07 2016.10.26
Introduction to Mindfulness Meditation Week 3 Emotions	Gil Fronsdal	2013.10.16	1:35:27	1:35:27 2013.10.16
Intermediate Mindfulness - Week 4	Gil Fronsdal	2002.11.20	1:36:03	1:36:03 2002.11.20
The Dharma of IMC	Gil Fronsdal	2007.01.23	1:37:08	1:37:08 2007.01.23

Freely offered by Insight Meditation Center

Freely offered by IMC

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