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Freely offered by IMC

Happy Hour

Title Speaker Date Length Length/
Date
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Happy Hour: Mudita (Vicarious Joy) practice Nikki Mirghafori 2019.01.23 48:39 48:39
2019.01.23
Happy Hour: The Arc of Our Lives Nikki Mirghafori 2022.01.07 48:40 48:40
2022.01.07
Happy Hour: Gaining Confidence in Non-Hatred Diana Clark 2020.06.26 48:40 48:40
2020.06.26
Happy Hour: Caring for Others and for Ourselves Diana Clark 2019.09.11 48:40 48:40
2019.09.11
Happy Hour: Gratitude and Metta for the Earth Shelley Gault 2023.04.24 48:41 48:41
2023.04.24
Happy Hour: Angelic Perceptions of Self & Others Nikki Mirghafori 2022.04.20 48:41 48:41
2022.04.20
Happy Hour: Beautifying the Mind-Heart Nikki Mirghafori 2023.09.18 48:42 48:42
2023.09.18
Happy Hour: Guided Metta for Benefactor Nikki Mirghafori 2017.11.15 48:42 48:42
2017.11.15
Happy Hour: Practicing with Steadfastness Shelley Gault 2023.07.26 48:43 48:43
2023.07.26
Happy Hour: Kind Internal Speech Liz Powell 2023.07.27 48:45 48:45
2023.07.27
Happy Hour: Mudita (Vicarios Joy) as Generosity Nikki Mirghafori 2022.01.10 48:45 48:45
2022.01.10
Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom) Nikki Mirghafori 2020.03.11 48:47 48:47
2020.03.11
Happy Hour: Metta as non-contention and non-hostility Dawn Neal 2021.07.08 48:49 48:49
2021.07.08
Happy Hour: Connecting with Goodness Liz Powell 2024.02.29 48:50 48:50
2024.02.29
Happy Hour: Generosity with Discernment Liz Powell 2023.12.26 48:50 48:50
2023.12.26
Happy Hour: Trust Fall into Benevolence Nikki Mirghafori 2023.11.13 48:50 48:50
2023.11.13
Happy Hour: Simple Unentangled Caring Presence is Profoundly Beautiful Nikki Mirghafori 2023.01.09 48:50 48:50
2023.01.09
Happy Hour: Meeting Doubt with Compassion Liz Powell 2023.08.11 48:51 48:51
2023.08.11
Happy Hour: The Kindness of Sufficiency Nikki Mirghafori 2022.07.20 48:51 48:51
2022.07.20
Happy Hour: Releasing Enmity in Entanglement Nikki Mirghafori 2021.02.15 48:51 48:51
2021.02.15
Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
Happy Hour: Love Song For This Being Who is Me Nikki Mirghafori 2023.09.06 48:53 48:53
2023.09.06
Happy Hour: Dancing with Difficulties, Dancing with Grace Nikki Mirghafori 2022.09.21 48:55 48:55
2022.09.21
Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
Happy Hour: Grandmotherly Mind Nikki Mirghafori 2022.07.13 48:57 48:57
2022.07.13
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