AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Introduction to Mindfulness Meditation: Body (Week 2)	Gil Fronsdal	2013.01.16	1:31:57	1:31:57 2013.01.16
Five Hindrances	Gil Fronsdal	1996.03.28	1:31:58	1:31:58 1996.03.28
Not-Self (2 of 3)	Gil Fronsdal	2000.10.21	1:32:00	1:32:00 2000.10.21
Introduction to Meditation: Week 4	Gil Fronsdal	2001.01.25	1:32:02	1:32:02 2001.01.25
Not Self (Part 2)	Gil Fronsdal	2001.01.11	1:32:02	1:32:02 2001.01.11
Introduction to Mindfulness Meditation: Mindfulness of Thinking	Gil Fronsdal	2019.10.16	1:32:12	1:32:12 2019.10.16
Introduction to Meditation: Week 3	Gil Fronsdal	2001.01.18	1:32:15	1:32:15 2001.01.18
Introduction To Concentration Class 3	Gil Fronsdal	2019.01.23	1:32:18	1:32:18 2019.01.23
Beginners 3	Gil Fronsdal	1998.10.08	1:32:23	1:32:23 1998.10.08
靜坐的初步介紹 - 身體（第二課，中文錄音）(Introduction to Meditation – Body: Chinese recording Part 2)	Gil Fronsdal	2007.10.10	1:32:37	1:32:37 2007.10.10
Introduction to Meditation: Practice in Daily Life	Gil Fronsdal	1998.03.12	1:32:41	1:32:41 1998.03.12
Introduction to Meditation: Thoughts	Gil Fronsdal	1998.10.15	1:32:55	1:32:55 1998.10.15
Overview of Introduction to Meditation Details	Gil Fronsdal	2010.11.09	1:33:04	1:33:04 2010.11.09
Introduction to Meditation: Week 2	Gil Fronsdal	2000.05.04	1:33:06	1:33:06 2000.05.04
Introduction to Mindfulness Meditation - Breathing	Gil Fronsdal	2024.01.31	1:33:07	1:33:07 2024.01.31
Introduction to Meditation: Thoughts	Gil Fronsdal	1999.05.27	1:33:12	1:33:12 1999.05.27
Dying - Part 3	Gil Fronsdal	2003.03.19	1:33:32	1:33:32 2003.03.19
Introduction to Meditation: Posture and Breath	Gil Fronsdal	1997.10.02	1:33:33	1:33:33 1997.10.02
Introduction to Meditation - Week 2	Gil Fronsdal	2003.01.15	1:33:35	1:33:35 2003.01.15
Intermediate Mindfulness Meditation Class Part One	Gil Fronsdal	2017.04.26	1:33:37	1:33:37 2017.04.26
Introduction to Meditation - Part 4: Mindfulness of Thoughts	Gil Fronsdal	2016.11.02	1:33:42	1:33:42 2016.11.02
Shame	Gil Fronsdal	1993.03.16	1:33:47	1:33:47 1993.03.16
Introduction to Mindfulness Meditation - Week 6 Details	Gil Fronsdal	2012.02.15	1:34:00	1:34:00 2012.02.15
Dharma Practice Day -Ethics - Not lying or slandering, Ethical transformation Series	Gil Fronsdal	2014.01.17	1:34:01	1:34:01 2014.01.17
Introduction to Mindfulness Meditation - Week 04	Gil Fronsdal	2016.02.03	1:34:04	1:34:04 2016.02.03

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Freely offered by IMC

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