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Title Speaker Date Length Length/
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靜坐的初步介紹 - 思慮 (第四課,中文錄音) (Introduction to Meditation – Thinking: Chinese recording Part 4) Gil Fronsdal 2008.01.30 1:30:57 1:30:57
2008.01.30
Introduction to Mindfulness Meditation - Week 5 Gil Fronsdal 2012.02.08 1:30:58 1:30:58
2012.02.08
Introduction to Meditation: Week 5 Gil Fronsdal 2000.11.02 1:31:00 1:31:00
2000.11.02
Fear Gil Fronsdal 2020.06.29 1:31:01 1:31:01
2020.06.29
Introduction to Concentration Class 1 Gil Fronsdal 2019.01.09 1:31:10 1:31:10
2019.01.09
Introduction to Meditation: Week 2 Gil Fronsdal 2000.01.27 1:31:14 1:31:14
2000.01.27
Beginners 3 Gil Fronsdal 1999.01.21 1:31:15 1:31:15
1999.01.21
Introduction to mindfulness meditation Week 4 Thinking Gil Fronsdal 2013.10.23 1:31:19 1:31:19
2013.10.23
Introduction to Meditation: Emotions (Week 3) Gil Fronsdal 1998.05.21 1:31:19 1:31:19
1998.05.21
Introduction to Mindfulness Class4: Thinking Gil Fronsdal 2014.10.22 1:31:22 1:31:22
2014.10.22
Intro to Mindfulness - Thinking Gil Fronsdal 2024.02.21 1:31:32 1:31:32
2024.02.21
靜坐的初步介紹 - 日常生活 (第六課,中文錄音)(Introduction to Meditation – Daily Life: Chinese recording Part 6) Gil Fronsdal 2008.02.13 1:31:43 1:31:43
2008.02.13
Introduction to Mindfulness Meditation: Emotions (Week 3) Gil Fronsdal 2013.01.23 1:31:44 1:31:44
2013.01.23
Introduction to Mindfulness Meditation - Week 02 Gil Fronsdal 2016.01.20 1:31:48 1:31:48
2016.01.20
Introduction to Mindfulness Meditation Class 3: Emotions Gil Fronsdal 2015.01.28 1:31:49 1:31:49
2015.01.28
Introduction to Mindfulness Meditation - Class 2 - Body Gil Fronsdal 2015.10.14 1:31:56 1:31:56
2015.10.14
Introduction to Mindfulness Meditation: Body (Week 2) Gil Fronsdal 2013.01.16 1:31:57 1:31:57
2013.01.16
Five Hindrances Gil Fronsdal 1996.03.28 1:31:58 1:31:58
1996.03.28
Not-Self (2 of 3) Gil Fronsdal 2000.10.21 1:32:00 1:32:00
2000.10.21
Introduction to Meditation: Week 4 Gil Fronsdal 2001.01.25 1:32:02 1:32:02
2001.01.25
Not Self (Part 2) Gil Fronsdal 2001.01.11 1:32:02 1:32:02
2001.01.11
Introduction to Mindfulness Meditation: Mindfulness of Thinking Gil Fronsdal 2019.10.16 1:32:12 1:32:12
2019.10.16
Introduction to Meditation: Week 3 Gil Fronsdal 2001.01.18 1:32:15 1:32:15
2001.01.18
Introduction To Concentration Class 3 Gil Fronsdal 2019.01.23 1:32:18 1:32:18
2019.01.23
Beginners 3 Gil Fronsdal 1998.10.08 1:32:23 1:32:23
1998.10.08
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