AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Mindfulness of Emotion View Retreat	Gil Fronsdal	2011.05.09	58:01	58:01 2011.05.09
Cultivating Stability View Retreat	Gil Fronsdal	2019.04.29	58:11	58:11 2019.04.29
Wise Effort View Retreat	Gil Fronsdal	2013.12.11	58:12	58:12 2013.12.11
Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing	Gil Fronsdal	2020.03.30	58:15	58:15 2020.03.30
Letting go and liberation View Retreat	Gil Fronsdal	2017.01.27	58:16	58:16 2017.01.27
Thursday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.04	58:24	58:24 2021.11.04
Reflection on What Has Been Eliminated	Gil Fronsdal	2000.05.07	58:24	58:24 2000.05.07
Suffering (Dukkha) View Retreat	Gil Fronsdal	2021.11.19	58:26	58:26 2021.11.19
DPD- Mindfulness of Breathing, Month 4, Part 4	Gil Fronsdal	2015.12.04	58:26	58:26 2015.12.04
The Four Nobel Truths	Gil Fronsdal	2000.11.30	58:26	58:26 2000.11.30
Secondnd Precept and Contentment	Gil Fronsdal	1998.04.30	58:26	58:26 1998.04.30
Samadhi View Retreat	Gil Fronsdal	2017.01.23	58:29	58:29 2017.01.23
Seven Factors of Enlightenment: Mindfulness: Part 2	Gil Fronsdal	2009.10.02	58:37	58:37 2009.10.02
Liberative Dependent Arising - Joy (pīti) View Retreat	Gil Fronsdal	2021.05.20	58:40	58:40 2021.05.20
Introduction to Meditation - Week 5 Part 1	Gil Fronsdal	2005.11.17	58:45	58:45 2005.11.17
Hindrances: Doubt View Retreat	Gil Fronsdal	2014.10.24	58:46	58:46 2014.10.24
Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing	Gil Fronsdal	2020.03.31	58:47	58:47 2020.03.31
Mindfulness of Breathing: third Tetrad View Retreat	Gil Fronsdal	2013.10.23	58:47	58:47 2013.10.23
Overview of 16 Anapanasati practices View Retreat	Gil Fronsdal	2013.10.25	58:48	58:48 2013.10.25
Four Noble Truths	Gil Fronsdal	2000.03.03	58:48	58:48 2000.03.03
Four Noble Truths	Gil Fronsdal	1999.11.18	58:48	58:48 1999.11.18
Tuesday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.02	58:51	58:51 2021.11.02
Five Faculties	Gil Fronsdal	2000.08.17	58:51	58:51 2000.08.17
Third Noble Truth and Equanimity View Retreat	Gil Fronsdal	2015.01.29	58:54	58:54 2015.01.29
Thinking	Gil Fronsdal	2005.12.05	59:05	59:05 2005.12.05

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Freely offered by IMC

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