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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
Actions
Dharmette: Dharma Well-being (5 of 5) Freedom Dawn Neal 2024.04.19 14:38 14:38
2024.04.19
Dharmette: Directed Awareness Dawn Neal 2024.02.15 19:45 19:45
2024.02.15
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
Dharmette: Discomfort (1 of 5) Studying Discomfort Gil Fronsdal 2021.11.22 14:16 14:16
2021.11.22
Dharmette: Discomfort (2 of 5) Reactions to Discomfort Gil Fronsdal 2021.11.23 11:36 11:36
2021.11.23
Dharmette: Discomfort (3 of 5) Resting in Discomfort Gil Fronsdal 2021.11.24 13:18 13:18
2021.11.24
Dharmette: Discomfort (4 of 5) Not Limited Gil Fronsdal 2021.11.25 13:07 13:07
2021.11.25
Dharmette: Discomfort (5 of 5) Comfortable with Discomfort Gil Fronsdal 2021.11.26 11:49 11:49
2021.11.26
Dharmette: Discontent Gil Fronsdal 2013.07.24 10:54 10:54
2013.07.24
Dharmette: Disenchantment & Engagement Matthew Brensilver 2023.12.13 15:03 15:03
2023.12.13
Dharmette: Disenchantment with Suffering Gil Fronsdal 2011.12.14 14:01 14:01
2011.12.14
Dharmette: Disentangling the Tangle Gil Fronsdal 2018.01.03 12:49 12:49
2018.01.03
Dharmette: Doing Nothing Gil Fronsdal 2019.10.30 14:39 14:39
2019.10.30
Dharmette: Doing One Thing at a Time Gil Fronsdal 2010.04.28 09:29 09:29
2010.04.28
Dharmette: Don't Complain – Investigate Gil Fronsdal 2011.01.19 09:05 09:05
2011.01.19
Dharmette: Don't pick it up and don't reject it Gil Fronsdal 2019.08.21 10:19 10:19
2019.08.21
Dharmette: Don't Strive, Arrive Gil Fronsdal 2023.08.30 09:30 09:30
2023.08.30
Dharmette: Do you know yourself? Gil Fronsdal 2022.11.02 12:44 12:44
2022.11.02
Dharmette: Dreams and Mindfulness Gil Fronsdal 2012.02.01 07:39 07:39
2012.02.01
Dharmette: Each Barrier is a Gate Max Erdstein 2023.03.01 22:52 22:52
2023.03.01
Dharmette: Earth Day Gil Fronsdal 2020.04.22 17:04 17:04
2020.04.22
Dharmette: Edges vs Center Gil Fronsdal 2019.01.09 08:47 08:47
2019.01.09
Dharmette: Effort & Effortlessness Matthew Brensilver 2023.12.12 15:21 15:21
2023.12.12
Dharmette: Elements of Practice Gil Fronsdal 2013.12.04 12:14 12:14
2013.12.04
Dharmette: Emerging From Doubt Matthew Brensilver 2024.03.12 13:06 13:06
2024.03.12
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