Apple App Store Link Google Play Link

AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Insight Meditation Center Insight Retreat Center
IMC IRC
All Talks
All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Guided Meditations

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Inner Balance Dawn Neal 2026.04.01 31:54 31:54
2026.04.01
Guided Meditation: What Else is Here? Dawn Neal 2026.04.02 29:38 29:38
2026.04.02
Guided Meditation: Refreshing Awareness Dawn Neal 2026.04.03 30:27 30:27
2026.04.03
Guided Meditation: Ease with Discomfort Gil Fronsdal 2026.04.06 27:11 27:11
2026.04.06
Guided Meditation: Simple Presence for Discomfort Gil Fronsdal 2026.04.07 31:14 31:14
2026.04.07
Guided Meditation: Mindfulness of Suffering Gil Fronsdal 2026.04.08 31:23 31:23
2026.04.08
Lightly Guided Meditation Matthew Brensilver 2026.04.08 26:48 26:48
2026.04.08
Guided Meditation: Stability and Compassion Gil Fronsdal 2026.04.09 30:48 30:48
2026.04.09
Guided Meditation: Melting Obstacles Gil Fronsdal 2026.04.10 31:10 31:10
2026.04.10
Guided Meditation: Still & Moving Maria Straatmann 2026.04.13 30:17 30:17
2026.04.13
Guided Meditation: Allowing Absence Maria Straatmann 2026.04.14 30:30 30:30
2026.04.14
Guided Meditation: What is True Now? Maria Straatmann 2026.04.15 32:20 32:20
2026.04.15
Guided Meditation: Awareness is reverential about all phenomena Matthew Brensilver 2026.04.15 27:40 27:40
2026.04.15
Guided Meditation: Trusting the Breath Maria Straatmann 2026.04.16 31:03 31:03
2026.04.16
Guided Meditation: Mindful of the Beginning Maria Straatmann 2026.04.17 30:50 30:50
2026.04.17
Guided Meditation: The Unfolding Moment Maria Straatmann 2026.04.20 30:27 30:27
2026.04.20
Guided Meditation: Equanimity – Things as They Are Maria Straatmann 2026.04.21 30:36 30:36
2026.04.21
Guided Meditation: Sharing Intention of Mindfulness Maria Straatmann 2026.04.22 30:24 30:24
2026.04.22
Guided Meditation: Intending Peace Maria Straatmann 2026.04.23 30:41 30:41
2026.04.23
Guided Meditation: This Breath Is Enough Maria Straatmann 2026.04.24 30:38 30:38
2026.04.24
Guided Meditation: Metta Anushka Fernandopulle 2026.04.26 03:22 03:22
2026.04.26
Guided Meditation: Compassion Where It is Easy Gil Fronsdal 2026.04.27 29:41 29:41
2026.04.27
Guided Meditation: Uncomplicated Compassion Gil Fronsdal 2026.04.28 30:15 30:15
2026.04.28
Guided Meditation: Everything is Just Nature Marjolein Janssen 2026.04.28 34:06 34:06
2026.04.28
Guided Meditation: Undivided Compassion Gil Fronsdal 2026.04.29 30:52 30:52
2026.04.29
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
% buffered 00:00
Download

00:00

00:00