AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Stillness and Movement Details	Gil Fronsdal	2011.01.19	06:05	06:05 2011.01.19
Practice Note: Can You Relax Your Thinking Muscle? Details	Gil Fronsdal	2010.11.03	06:08	06:08 2010.11.03
Practice Note: Experiencing Purely Details	Gil Fronsdal	2018.01.03	06:12	06:12 2018.01.03
Practice Note: Satisfying Mindfulness Details	Gil Fronsdal	2012.03.07	06:14	06:14 2012.03.07
Practice Note: Vitakka and Vicāra Details	Gil Fronsdal	2011.11.30	06:17	06:17 2011.11.30
Practice Note: Longer Term Details	Gil Fronsdal	2018.10.10	06:44	06:44 2018.10.10
Practice Note: Enjoyment and Presence Details	Gil Fronsdal	2012.01.18	06:56	06:56 2012.01.18
Practice Note: The Process of Unification Details	Gil Fronsdal	2013.04.03	07:10	07:10 2013.04.03
Practice Note: The Shape of Awareness Details	Gil Fronsdal	2010.12.15	07:13	07:13 2010.12.15
Dharmette: The Lightness of Letting Go Details	Gil Fronsdal	2015.04.15	07:27	07:27 2015.04.15
Practice Note: A Reference Point of Stillness Details	Gil Fronsdal	2017.05.31	07:38	07:38 2017.05.31
Dharmette: Dreams and Mindfulness Details	Gil Fronsdal	2012.02.01	07:39	07:39 2012.02.01
Practice Note: Selective Nature of Attention Details	Gil Fronsdal	2013.01.16	07:44	07:44 2013.01.16
Dharmette: Expectations Details	Gil Fronsdal	2016.07.06	07:54	07:54 2016.07.06
Dharmette: Full like the Sky Details	Gil Fronsdal	2014.01.08	07:58	07:58 2014.01.08
Dharmette: Faith (5 of 5) Service	Gil Fronsdal	2021.08.20	08:02	08:02 2021.08.20
Dharmette: How We Hold Our Thoughts Details	Gil Fronsdal	2010.12.08	08:07	08:07 2010.12.08
Dharmette: Deep Letting Go Details	Gil Fronsdal	2013.03.06	08:09	08:09 2013.03.06
Dharmette: Buddhism Simplified Details	Gil Fronsdal	2011.11.16	08:15	08:15 2011.11.16
Dharmette: Simplicity as a Teacher Details	Gil Fronsdal	2012.10.03	08:21	08:21 2012.10.03
Dharmette: What is Your Trunk? Details	Gil Fronsdal	2011.02.09	08:39	08:39 2011.02.09
Dharmette: The Dharma Rains On All of Us Details	Gil Fronsdal	2011.10.05	08:53	08:53 2011.10.05
Dharmette: What am I Leaving Out? Details	Gil Fronsdal	2012.02.15	08:57	08:57 2012.02.15
Dharmette: Suffering is More Complex Details	Gil Fronsdal	2014.04.30	09:00	09:00 2014.04.30
Dharmette: Don't Complain – Investigate Details	Gil Fronsdal	2011.01.19	09:05	09:05 2011.01.19

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