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Title Speaker Date Length Length/
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Practice Note: Notice Receptive Impact Gil Fronsdal 2013.04.17 04:45 04:45
2013.04.17
Practice Note: Plaster Buddha, Gold Buddha Gil Fronsdal 2016.11.09 04:48 04:48
2016.11.09
Practice Note: Three Phases of Practice Gil Fronsdal 2010.02.17 04:50 04:50
2010.02.17
Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
Practice Note: The Importance of the Body Gil Fronsdal 2010.10.13 04:57 04:57
2010.10.13
Practice Note: Simple Noticing Gil Fronsdal 2013.05.22 04:58 04:58
2013.05.22
Practice Note: Surfing Gil Fronsdal 2016.07.06 05:05 05:05
2016.07.06
Practice Note: Practice as Kite Flying Gil Fronsdal 2010.05.19 05:09 05:09
2010.05.19
Practice Note: Can You Believe in the Simplicity of Breathing? Gil Fronsdal 2010.07.14 05:18 05:18
2010.07.14
Practice Note: Wise Contentment Gil Fronsdal 2018.06.27 05:20 05:20
2018.06.27
Practice Note: Allow, Aware, Alive Gil Fronsdal 2017.01.04 05:25 05:25
2017.01.04
Practice Note: Noticing Emotions in the Body Gil Fronsdal 2010.10.27 05:26 05:26
2010.10.27
Practice Note: What Arises out of Stillness? Gil Fronsdal 2010.06.09 05:29 05:29
2010.06.09
Practice Note: Being Actively Present Gil Fronsdal 2011.10.05 05:31 05:31
2011.10.05
Practice Note: Holograms Gil Fronsdal 2017.01.18 05:33 05:33
2017.01.18
Practice Note: Where Does Thinking Occur? Gil Fronsdal 2010.04.14 05:39 05:39
2010.04.14
Practice Note: Gliding into Concentration Gil Fronsdal 2013.03.06 05:41 05:41
2013.03.06
Practice Note: Sing Your Mental Noting Gil Fronsdal 2011.12.07 05:45 05:45
2011.12.07
Practice Note: Mindfully Aware of the Body Gil Fronsdal 2015.01.14 05:53 05:53
2015.01.14
Practice Note: Thinking During Meditation Gil Fronsdal 2011.11.16 05:53 05:53
2011.11.16
Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
Dharmette: Love in the Time of COVID-19 Gil Fronsdal 2020.04.01 05:57 05:57
2020.04.01
Practice Note: Unhook with "It's OK" Gil Fronsdal 2011.12.14 06:00 06:00
2011.12.14
Practice Note: Selective Attention Gil Fronsdal 2012.11.28 06:03 06:03
2012.11.28
Practice Note: Meditation Attitudes Gil Fronsdal 2011.10.19 06:04 06:04
2011.10.19
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