AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Dhammas (2 of 5) The Five Areas of Selfing	Gil Fronsdal	2021.09.28	13:27	13:27 2021.09.28
Dharmette: Calmness (4 of 5) Serenity Without Boundaries	Gil Fronsdal	2021.12.09	13:27	13:27 2021.12.09
Be, See, Free, We (1 of 10) Doors of Liberation	Gil Fronsdal	2020.07.13	13:27	13:27 2020.07.13
Brahmavihāras: Equanimity (4 of 5)	Gil Fronsdal	2020.12.31	13:27	13:27 2020.12.31
Dharmette: The Mutuality of Mindfulness and Precepts Details	Gil Fronsdal	2012.04.25	13:27	13:27 2012.04.25
Pāramīs (6 of 10) Patience	Gil Fronsdal	2020.08.10	13:27	13:27 2020.08.10
Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.	Gil Fronsdal	2024.01.30	13:27	13:27 2024.01.30
Mindfulness of Breathing (1 of 7) Introduction to Breathing	Gil Fronsdal	2020.08.24	13:28	13:28 2020.08.24
Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension View Retreat	Gil Fronsdal	2021.02.20	13:28	13:28 2021.02.20
Dharmette: Satipaṭṭhāna (50) The Third Aggregate: Concepts	Gil Fronsdal	2022.03.30	13:28	13:28 2022.03.30
Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging	Gil Fronsdal	2022.01.21	13:29	13:29 2022.01.21
Dharmette: Love When It Is Hard (1 of 5) Where the Desire to be Kind is Enough	Gil Fronsdal	2023.03.13	13:29	13:29 2023.03.13
Mindfulness of Breathing (61) Inconstancy of Experience	Gil Fronsdal	2021.03.24	13:29	13:29 2021.03.24
Introduction to Mindfulness (21 of 25) Mindfulness with Concentration 1	Gil Fronsdal	2024.02.19	13:29	13:29 2024.02.19
Viriya (2 of 5) Right Endeavor	Gil Fronsdal	2020.03.24	13:29	13:29 2020.03.24
Dharmette: Mettā Sutta (3 of 5) With No Anger	Gil Fronsdal	2021.06.09	13:30	13:30 2021.06.09
Dharmette: Harmony of Zen and Vipassana (1 of 5)	Gil Fronsdal	2021.04.19	13:30	13:30 2021.04.19
Mindfulness of Breathing (30) The Mind as Activity	Gil Fronsdal	2021.02.11	13:30	13:30 2021.02.11
Dharmette: Satipaṭṭhāna (49) Five Heaps: Arising and Passing of Feelings	Gil Fronsdal	2022.03.29	13:31	13:31 2022.03.29
Dharmette: Aspiration (2 of 5) Understanding and Uprooting	Gil Fronsdal	2023.07.04	13:31	13:31 2023.07.04
Mindfulness of Breathing (40) Unlimited Mind	Gil Fronsdal	2021.02.24	13:31	13:31 2021.02.24
Dharmette: Quarrels (3 of 5) Inner Power	Gil Fronsdal	2023.11.01	13:31	13:31 2023.11.01
Dharmette: Sutta Stories - The Lady and Her Servant Details	Gil Fronsdal	2021.05.19	13:31	13:31 2021.05.19
Dharmette: Greed (5 of 5) Non-Greed as Grace	Gil Fronsdal	2021.07.23	13:32	13:32 2021.07.23
Dharmette: Refuge (3 of 5) Refuge in Self	Gil Fronsdal	2021.04.14	13:32	13:32 2021.04.14

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