AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Vedanā (1 of 5) Introduction to Feeling Tones	Gil Fronsdal	2021.07.05	15:47	15:47 2021.07.05
Dharmette: Using Reference Points Details	Gil Fronsdal	2010.05.26	11:57	11:57 2010.05.26
Dharmette: Using Awareness to Set Ourselves Free Details	Gil Fronsdal	2012.01.11	11:46	11:46 2012.01.11
Dharmette: Understanding the Purpose of Practice Details	Gil Fronsdal	2010.12.01	13:22	13:22 2010.12.01
Dharmette: Turning towards Uncomfortableness Details	Gil Fronsdal	2011.01.12	11:51	11:51 2011.01.12
Dharmette: Three Ways of Responding to Challenges Details	Gil Fronsdal	2010.09.15	13:08	13:08 2010.09.15
Dharmette: Thoughts and Emotions (5 of 5) Aware but not Defined	Gil Fronsdal	2022.08.12	11:11	11:11 2022.08.12
Dharmette: Thoughts and Emotions (4 of 5) What is in our Depths	Gil Fronsdal	2022.08.11	11:27	11:27 2022.08.11
Dharmette: Thoughts and Emotions (3 of 5) Thinking's Emotions	Gil Fronsdal	2022.08.10	13:06	13:06 2022.08.10
Dharmette: Thoughts and Emotions (2 of 5) The Influence of Stories	Gil Fronsdal	2022.08.09	12:31	12:31 2022.08.09
Dharmette: Thoughts and Emotions (1 of 5) Rumination	Gil Fronsdal	2022.08.08	15:00	15:00 2022.08.08
Dharmette: This Too – Awareness and Wisdom Details	Gil Fronsdal	2015.02.04	10:49	10:49 2015.02.04
Dharmette: Thinking (5 of 5) Released Thinking	Gil Fronsdal	2021.11.05	13:58	13:58 2021.11.05
Dharmette: Thinking (4 of 5) Healthy Thinking	Gil Fronsdal	2021.11.04	12:58	12:58 2021.11.04
Dharmette: Thinking (3 of 5) Respecting Thoughts	Gil Fronsdal	2021.11.03	12:58	12:58 2021.11.03
Dharmette: Thinking (2 of 5) Freedom in Recognition	Gil Fronsdal	2021.11.02	14:54	14:54 2021.11.02
Dharmette: Thinking (1 of 5) Studying Tension	Gil Fronsdal	2021.11.01	13:33	13:33 2021.11.01
Dharmette: The Value of Nothing Details	Gil Fronsdal	2012.05.23	14:12	14:12 2012.05.23
Dharmette: The Value of Knowing That You Know Details	Gil Fronsdal	2012.03.07	11:29	11:29 2012.03.07
Dharmette: The Three Steps of Mindfulness (Part 2) Details	Gil Fronsdal	2013.02.27	12:43	12:43 2013.02.27
Dharmette: The Spider or the Space? Details	Gil Fronsdal	2017.04.12	09:15	09:15 2017.04.12
Dharmette: The Simplicity of the Four Noble Truths Details	Gil Fronsdal	2015.01.07	17:06	17:06 2015.01.07
Dharmette: The Road Not Taken Details	Gil Fronsdal	2010.01.13	13:23	13:23 2010.01.13
Dharmette: The Ordinary Mind Details	Gil Fronsdal	2011.03.30	10:54	10:54 2011.03.30
Dharmette: The Mutuality of Mindfulness and Precepts Details	Gil Fronsdal	2012.04.25	13:27	13:27 2012.04.25

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