AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC
Welcome Buddha

Welcome to AudioDharma:
A Gift of the Dharma

Audiodharma is made possible through the goodness, goodwill and generosity of the IMC community near and far. It is offered to people of all cultures, ethnicities and religions, regardless of racial identity, class, sexual orientation, gender, age, education, and abilities.

To understand more of the wealth of resources available, click Using Audiodharma. We are grateful for any donations supporting this service and our speakers.

All Talks

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Soft Awareness through the Senses Dawn Neal 2022.10.18 30:04 30:04
2022.10.18
Happy Hour: The Inner Tyrant Diana Clark 2022.10.18 49:19 49:19
2022.10.18
Dharmette: Meaning (2 of 5) Self and Others Gil Fronsdal 2022.10.18 15:18 15:18
2022.10.18
Guided Meditation: Powers of Ten Gil Fronsdal 2022.10.18 30:54 30:54
2022.10.18
Finding Freedom with Emotions Diana Clark 2022.10.17 44:06 44:06
2022.10.17
Happy Hour: The Grace of Getting to Live in a World Where There is Metta / Kindness / Love Nikki Mirghafori 2022.10.17 50:12 50:12
2022.10.17
Meaning Gil Fronsdal 2022.10.17 3:50:05 3:50:05
2022.10.17
Dharmette: Meaning (1 of 5) Suffering Gil Fronsdal 2022.10.17 16:07 16:07
2022.10.17
Guided Meditation: Awareness as the Town Square Gil Fronsdal 2022.10.17 30:42 30:42
2022.10.17
Working with Difficult Emotions Diana Clark 2022.10.17 2:16:34 2:16:34
2022.10.17
Space without Self-Definition Gil Fronsdal 2022.10.16 37:46 37:46
2022.10.16
Happy Hour: Metta & the Half Smile of the Buddha Nikki Mirghafori 2022.10.14 44:55 44:55
2022.10.14
Senior Sangha Book Group for October 2022 David Cohn, Fiona Barner 2022.10.14 51:49 51:49
2022.10.14
Trusting the Openness (Day 5, PM) Diana Clark 2022.10.14 50:25 50:25
2022.10.14
Dharmette: Conditioned Consciousness (5 of 5) Aware Without Clinging Gil Fronsdal 2022.10.14 11:07 11:07
2022.10.14
Guided Meditation: Clinging/Freedom Gil Fronsdal 2022.10.14 30:15 30:15
2022.10.14
Let's Talk About Practice Diana Clark, Tanya Wiser 2022.10.13 2:47:54 2:47:54
2022.10.13
Let's Talk About Practice: Effort Tanya Wiser 2022.10.13 20:54 20:54
2022.10.13
Let's Talk About Practice: Effort Tanya Wiser 2022.10.13 57:23 57:23
2022.10.13
Happy Hour: Confidence & Metta Liz Powell 2022.10.13 40:23 40:23
2022.10.13
Dharmette: Conditioned Consciousness (4 of 5) Loving, Not Complaining Gil Fronsdal 2022.10.13 12:28 12:28
2022.10.13
Guided Meditation: Blaming/Loving Gil Fronsdal 2022.10.13 31:31 31:31
2022.10.13
Happy Hour: Learning to Rest Nikki Mirghafori 2022.10.12 58:00 58:00
2022.10.12
Emptyness That Holds Everything Gil Fronsdal 2022.10.12 09:33 09:33
2022.10.12
Full Body Breathing Gil Fronsdal 2022.10.12 04:44 04:44
2022.10.12
% buffered 00:00
Download

00:00

00:00