Audio Dharma
Donate
Donate

All Audio Dharma Talks



TitleSpeakerDateLength
Dharma in Times of Challenges Gil Fronsdal 2020-03-16 33:25
Guided Meditation: Kind Awareness Gil Fronsdal 2020-03-16 7:23
Saddhā (1 of 5) Faith
Gil Fronsdal 2020-03-16 14:34
Faith - Saddhā (Series) Gil Fronsdal 2020-03-16 1:25:57
Guided Meditation: Being with the Breath Gil Fronsdal 2020-03-16 19:35
Perspectives: The Beginning and End of the World Gil Fronsdal 2020-03-15 37:11
Guided Meditation Gil Fronsdal 2020-03-15 32:36
Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom) Nikki Mirghafori 2020-03-11 48:47
Dharmette: Mindfulness in the Time of COVID-19
Gil Fronsdal 2020-03-11 13:09
Introduction to Buddhism: Meditation Gil Fronsdal 2020-03-09 40:42
The Five Faculties Part II Gil Fronsdal 2020-03-08 42:12
Non-Anxious Presence Gil Fronsdal 2020-03-07 22:39
Stability and Impermanence Diana Clark 2020-03-05 54:21
Happy Hour: Kindness and Happiness Diana Clark 2020-03-04 45:48
Effort and Energy Diana Clark 2020-03-04 13:50
Striving and Relaxing Diana Clark 2020-03-04 3:11
Curso De Meditacion, Parte 4
Andrea Castillo 2020-03-03 1:34:04
The Gifts of Disenchantment Max Erdstein 2020-03-03 56:49
Kalyanamitta (Spiritual Friendship) Ying Chen 2020-03-02 40:24
The Five Faculties Part I Gil Fronsdal 2020-03-01 43:58
Maranasati Daylong: Awakening to Life Through Contemplating Death (Series) Nikki Mirghafori 2020-02-29 3:24:01
Q and A
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-28 36:42
Guided Meditation: Effortless Mindfulness
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-28 51:22
Anxiety, Worry and Fear Andrea Fella 2020-02-27 57:12
Senior Sangha: There is Nothing Wrong With Us David Cohn 2020-02-27 24:27
Senior Sangha: Meeting the Heavenly Messengers Fiona Barner 2020-02-27 18:31
Senior Sangha: A Stroll Down Memory Lane Robert Cusick 2020-02-27 38:02
Guided Meditation: Stability and Steadiness
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-27 51:17
Happy Hour: Working with Self-Judgements Nikki Mirghafori 2020-02-26 54:28
Five Faculties: Concentration
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-26 45:48
Dharmette: Happiness set point David Cohn 2020-02-26 13:35
Practice Note: Intention David Cohn 2020-02-26 8:00
Guided Meditation: Mindfulness of Thinking
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Dawn Scott 2020-02-26 41:53
Curso de Meditacion, Parte 3
Sandra Sanabria 2020-02-25 1:30:07
Five Faculties: Mindfulness
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Dawn Scott 2020-02-25 55:52
Metta Practice Continued: Working with a Difficult Person Andrea Fella 2020-02-25 44:42
Guided Metta Meditation: Difficult Person Andrea Fella 2020-02-25 42:40
Spiritual Friends Jim Podolske 2020-02-24 37:17
Guided Meditation: Mindfulness of Body
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-24 46:13
Five Faculties: Faith
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-23 45:36
Dharma Intelligence Kim Allen 2020-02-23 40:48
Wecome, Five Faculties, Refuges, and Precepts
Feb 22-29 2020: Gil Fronsdal, Dawn Scott & Neesha Patel
Gil Fronsdal 2020-02-22 29:43
Dharmette: The Direct Path Liz Powell 2020-02-22 14:08
Practice Notes: Being With Liz Powell 2020-02-22 5:04
Simplicity Andrea Fella 2020-02-20 53:25
Happy Hour: Learning from Difficulty Diana Clark 2020-02-19 57:24
Practicing Together: The Role of Spiritual Friendships (Series) Diana Clark 2020-02-19 2:54:23
Dharmette: Two Stories Gil Fronsdal 2020-02-19 12:32
Practice Note: Doing, Enjoying Gil Fronsdal 2020-02-19 4:33
Curso De Meditaccion, Parte 2
Andrea Castillo 2020-02-18 1:32:26
Metta Practice Continued: Neutral Person Andrea Fella 2020-02-18 42:19
Guided Metta Practice Andrea Fella 2020-02-18 44:55
Introduction to Buddhism Part 5: The Equivalence of Ethics and Enlightenment Gil Fronsdal 2020-02-17 42:45
Four Qualities of Attention Gil Fronsdal 2020-02-16 46:17
Taking Care of Your Practice Maria Straatmann 2020-02-13 49:42
Happy Hour: Working with Fear through Embodiment and Metta Nikki Mirghafori 2020-02-12 56:53
Dharmette: How to be a Poet Gil Fronsdal 2020-02-12 10:07
Practice Note: A way of Attending Gil Fronsdal 2020-02-12 4:13
Curso De Meditacion, Parte 1
Sandra Sanabria 2020-02-11 1:17:46
Removing Distracting Thoughts Ying Chen 2020-02-11 35:31
Introduction to Buddhism Part 4: The Noble Eightfold Path Gil Fronsdal 2020-02-10 43:42
Freedom From Self Gil Fronsdal 2020-02-09 33:36
Disappointment and Equanimity Maria Straatmann 2020-02-06 52:08
Happy Hour: Actions Have Consequences Diana Clark 2020-02-05 49:08
Dharmette Gil Fronsdal 2020-02-05 10:40
Practice Note Gil Fronsdal 2020-02-05 3:04
Metta Practice Continued Andrea Fella 2020-02-04 46:19
Guided Metta Practice Andrea Fella 2020-02-04 43:04
Introduction to Buddhism Part 3: The Path Gil Fronsdal 2020-02-03 42:48
Welcoming All Nikki Mirghafori 2020-02-02 41:14
The Perfections Myth; Q and A
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gil Fronsdal 2020-02-01 37:28
The Perfection of Equanimity
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gulwinder (Gullu) Singh 2020-02-01 33:18
Mindfulness of Mind Daylong: Feb 2020 (Series) Andrea Fella 2020-02-01 2:00:04
Guided Meditation: Review of Mindfulness Instruction
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gulwinder (Gullu) Singh 2020-02-01 42:01
The Perfection of Loving-Kindness
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
bruni dávila 2020-01-31 40:14
Guided Meditation: Mindfulness of Attitude
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gil Fronsdal 2020-01-31 48:51
Working with Habits and Patterns Andrea Fella 2020-01-30 54:17
Guided Meditation: Following the Attention Andrea Fella 2020-01-30 16:21
The Perfections of Truth and Determination
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gil Fronsdal 2020-01-30 52:54
Guided instructions: Mindfulness of Thinking
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gulwinder (Gullu) Singh 2020-01-30 42:07
Happy Hour: Metta and Belonging Nikki Mirghafori 2020-01-29 55:36
The Perfections of Effort and Patience
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gulwinder (Gullu) Singh 2020-01-29 37:55
Dharmette: skillful thoughts Ying Chen 2020-01-29 12:02
Practice note:Thought patterns Ying Chen 2020-01-29 2:16
Guided Instruction: Mindfulness of the Emotions
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
bruni dávila 2020-01-29 40:38
The Perfections of Renunciation and Wisdom
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
bruni dávila 2020-01-28 53:00
Guided Instruction: Mindfulness of the Body
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gil Fronsdal 2020-01-28 46:50
Reflective Practice in Daily Life Andrea Fella 2020-01-27 45:18
The Perfections of Generosity and Integrity
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gil Fronsdal 2020-01-27 52:02
Walking instructions
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
bruni dávila 2020-01-27 12:34
Meditation instructions
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gulwinder (Gullu) Singh 2020-01-27 43:37
Introductory talk
The Ten Perfections: Jan/Feb 2020, Gil Fronsdal/bruni dávila/Gullu Singh
Gil Fronsdal 2020-01-26 20:09
Mindfulness of Breathing Gil Fronsdal 2020-01-26 32:33
The Non-Reactive Mind: Similes Andrea Fella 2020-01-23 53:04
Senior Sangha: Transformation In Our Golden Years David Cohn 2020-01-23 24:42
Senior Sangha: What Brought You Here Robert Cusick 2020-01-23 22:45
Happy Hour: "I Confess" Diana Clark 2020-01-22 46:43
Dharmette: No Weight, No Substance Gil Fronsdal 2020-01-22 13:30
Practice Note: Letting Go Gil Fronsdal 2020-01-22 3:24
Cultivating Metta
Andrea Fella 2020-01-21 50:47

 

Creative Commons Logo
Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License