Morning Instructions: Mindfulness Doesn't Take a lot of Energy
![Alexis Santos](https://audiodharma.us-east-1.linodeobjects.com/speakers/262/Alexis_Praha__small_small.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240615%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240615T074038Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=a101904e0227adf6d9a13e60ca14105e2da2791a83abee853b9d4a719d15bc86)
Recorded: Monday, November 30, 2015 at Insight Retreat Center
Duration: 40:18
These talks are freely available.
Please help support this service with a tax-deductible donation.