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Andrea Fella RSS iTunes
Andrea Fella

Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country.



TitleDateLength
Karma and Practice 2009-10-2056:49
Letting Go 2009-10-1558:47
Buddhism 101 (Part 4) 2009-10-1369:40
Balanced Effort 2009-10-0859:35
Metta (Part 4) 2009-10-0659:05
Buddhism 101 (Part 3) 2009-10-0669:54
Heavenly Messengers 2009-10-0155:59
Metta: Working With Resentment (Part 3) 2009-09-2961:09
Buddhism 101 (Part 2) 2009-09-2969:51
Settling 2009-09-2453:21
Metta (Part 2) 2009-09-221:30:03
Buddhism 101 (Part 1) 2009-09-2267:49
Qualities of Mindfulness 2009-09-1758:30
Metta (Part 1) 2009-09-1559:55
Cultivating Happiness 2009-09-1441:16
Daily Life Practice Retreat (Series) 2009-09-1378:06:18
Daily Life Practice Retreat: September 2009 (Series) 2009-09-1313:44:51
Knowing the World 2009-09-0858:28
Difficult Emotions 2009-08-2759:12
Looking at Attitude 2009-08-2557:57
Suffering and Its Cause 2009-08-2050:34
Sense Pleasure 2009-08-1746:56
Paramis: Equanimity (10 of 10) 2009-08-1359:34
Working With Fear 2009-08-0944:25
Paramis: Loving Kindness (9 of 10) 2009-08-0658:25
Guided Meditation: Loving Kindness 2009-08-0610:39
Paramis: Truthfulness and Resolve (8 of 10) 2009-07-3053:51
Paramis: Patience (7 of 10) 2009-07-2357:09
Paramis: Energy (6 of 10) 2009-07-1658:49
Paramis: Introduction (1 of 10) 2009-06-1156:32
The Ordinary that Transforms 2009-06-0843:43
Mindfulness In Daily Life (Part 4) 2009-06-0461:03
Mindfulness In Daily Life (Part 3) 2009-05-2856:34
Mindfulness In Daily Life (Part 2) 2009-05-2141:07
Mindfulness In Daily Life (Part 1) 2009-05-1458:18
Emotions: Q and A 2009-04-3056:14
The Five Hindrances 2009-04-2361:10
Faith, Doubt, and Wisdom 2009-04-1659:36
Wisdom: Impermanence, Suffering, NotSelf 2009-03-2939:21
Mindfulness of the Body (4 of 4) 2009-03-2658:09
Relationship: Dealing with Greed, Hate, and Delusion (Week 4) 2009-03-2343:25
Wisdom: Skillfulness and Unskillfulness 2009-03-2240:54
Mindfulness of the Body (3 of 4) 2009-03-1958:49
Mindfulness of the Body: Guided Meditation 2009-03-1927:58
Relationship: The Awakened Heart (Week 3) 2009-03-1643:21
Wisdom: The Four Noble Truths 2009-03-1542:28
Mindfulness of the Body (2 of 4) 2009-03-1255:18
Relationship: Non-Harming (Week 2) 2009-03-0942:49
Wisdom Teachings 2009-03-0839:48
Mindfulness of the Body (1 of 4) 2009-03-0560:22
Relationship: Generosity (Week 1) 2009-03-0240:27
Working with Self Negativity 2008-10-2355:13
The Present Moment 2008-10-1650:57
Patience 2008-09-1858:34
The Wandering Mind 2008-09-1544:15
Radical Dharma: Atthaka Vagga - Views and Desire (1 of 4) 2008-09-1354:20
Radical Dharma: Atthaka Vagga - Views and Desire (2 of 4) 2008-09-131:40:25
Radical Dharma: Atthaka Vagga - Views and Desire (3 of 4) 2008-09-1363:52
Radical Dharma: Atthaka Vagga - Views and Desire (4 of 4) 2008-09-131:17:32
Radical Dharma: The Buddha's Teachings on Views and Desire - Verses from the Atthaka Vagga (Series) 2008-09-134:56:10
Papañca 2008-07-1755:01
The Precepts - (5 of 5) 2008-05-0155:27
The Precepts - (4 of 5) 2008-04-2455:52
The Precepts - (3 of 5) 2008-04-1757:40
The Precepts - (2 of 5) 2008-04-1056:21
The Precepts - (1 of 5) 2008-04-0358:47
Wise Understanding 2008-02-1842:59
Working With Emotions 2008-01-2455:59
Choiceless Awareness 2007-09-2732:40
Practicing Happiness 2007-09-2441:41
Not Knowing 2007-09-1741:05
Five Hindrances - Covering States 2007-08-2552:55
Energy and Effort 2007-08-0958:41
Perception 2007-08-0541:28
Layers 2007-03-2955:32
Practice in Daily Life 2007-03-2642:02
Impermanence 2007-03-1945:03
Loving Kindness 2007-03-0541:47
Only the Seen 2006-10-2655:53
Suffering and the End of Suffering 2006-10-1958:09
Come and See 2006-10-1250:14
Four Noble Truths (Series) 2006-07-1458:46:59
What Versus Why 2006-05-2842:30
Four Noble Truths: The Eightfold Path (Week 4) 2006-03-2360:35
Four Noble Truths: Cessation of Suffering (Week 3) 2006-03-1659:48
Four Noble Truths: Causes of Suffering (Week 2) 2006-03-0960:17
Four Noble Truths: Understanding Suffering (Week 1) 2006-03-0260:50
Introduction to Mindfulness (Week 5 - Part 1) 2005-08-0348:25
Introduction to Mindfulness (Week 5 - Part 2) 2005-08-0331:39
Introduction to Mindfulness (Week 4 - Part 1) 2005-07-2745:58
Introduction to Mindfulness (Week 4 - Part 2) 2005-07-2743:20
Introduction to Mindfulness (Week 3 - Part 1) 2005-07-2047:40
Introduction to Mindfulness (Week 3 - Part 2) 2005-07-2043:02
Introduction to Mindfulness (Week 2 - Part 1) 2005-07-1344:39
Introduction to Mindfulness (Week 2 - Part 2) 2005-07-1352:48
Introduction to Mindfulness (Week 1 - Part 1) 2005-07-0646:04
Introduction to Mindfulness (Week 1 - Part 2) 2005-07-0642:36
Patience 2005-06-2358:40
Present Moment and the Power of Choice 2005-06-1944:44
Feeling Tone In Experience 2005-02-2132:55

 

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