Audio Dharma
Donate

Andrea Fella RSS iTunes
Andrea Fella

Andrea Fella is the co-teacher at the Insight Meditation Center and the Insight Retreat Center. She has been practicing Insight Meditation since 1996, and teaching Insight Meditation since 2003. She is particularly drawn to intensive retreat practice, and has done a number of long retreats, both in the United States and in Burma. During one long practice period in Burma, she ordained as a nun with Sayadaw U Janaka. Andrea is especially drawn to the wisdom teachings of the Buddha. Her teachings emphasize clarity and practicality. Andrea is a member of the Spirit Rock Teachers Council, and teaches residential retreats for IMC and other retreat centers around the country.



TitleDateLength
Recognizing Mindfulness
2012-10-0253:12
How Feeling Tone (Vedena) Leads to Craving 2012-09-2756:49
Mindfulness and Wise Attention
2012-09-2553:40
Craving, Ignorance and Mindfulness 2012-09-2053:03
Exploring Forgiveness and Loving Kindness
2012-09-1852:30
Guided Meditation on Forgiveness and Loving Kindness
2012-09-1834:42
Renunciation and Happiness 2012-09-1741:15
Daily Life Practice Retreat - Sept 2012 (Series) 2012-09-173:09:11
The Truth of the Cause of Dukka 2012-09-1353:50
Metta - The Practice of Loving Kindness - Part 5
2012-09-1145:49
Guided Meditation - Loving Kindness 2012-09-1135:34
Loving Kindness Practice (Metta) Part 4
2012-09-0453:40
Questions Regarding Dukkha
2012-08-3051:30
Metta - The Practice of LovingKindness - Part Three
2012-08-2865:51
Delusion 2012-08-2642:42
Three Kinds of Dukkha 2012-08-2351:09
The Truth of Dukkha 2012-08-0956:55
Practice Notes: Finding Hidden Agendas 2012-08-086:08
Dharmette: Renunciation 2012-08-0814:41
Metta - Guided Meditation exploring dear Friend
2012-08-0716:38
Metta - The Practice of LovingKindness - Part Two
2012-08-0739:25
Dukkha as a Teacher 2012-08-0446:21
The Four Noble Truths 2012-08-0251:54
Metta - Q&A after guided meditation 2012-07-3111:17
Metta - guided meditation
2012-07-3121:56
Metta - The Practice of Loving Kindness
2012-07-3140:30
Relaxed Attention 2012-07-1952:28
Guided Meditation: Relaxed Attention 2012-07-1918:02
Wise Effort and Love
2012-07-1754:52
The Five Hindrances 2012-07-1253:37
Patience
2012-07-1052:42
Mindfulness of Mind - Second Week (Series)
Mindfulness of Mind Retreat 2012
2012-07-016:03:34
Mindfulness of Mind - First Week (Series)
Mindfulness of Mind Retreat 2012
2012-06-258:22:30
Introduction to Mindfulness Meditation - Week 5
  • Mindfulness Meditation Week Five: Daily Life Practice (PDF)
2012-06-211:29:18
Equanimity
2012-06-1953:43
Introduction to Mindfulness Meditation - Week 4
  • Mindfulness Meditation Week Four: Working with Thoughts (PDF)
2012-06-141:29:28
Cultivating the Beautiful
2012-06-1255:13
Introduction to Mindfulness Meditation - Week 3
  • Mindfulness Meditation Week Three: Emotions (PDF)
2012-06-071:30:00
Wise Effort: Cultivating the Wholesome
2012-06-0553:27
Introduction to Mindfulness Meditation - Week 2
  • MIndfulness Meditation Week Two: Body  (PDF)
2012-05-311:31:00
Introduction to Mindfulness Meditation - Week 1
  • Mindfulness Meditation Introduction: Posture and Breath (PDF)
2012-05-241:21:49
The Eightfold Path and Wise Effort
2012-05-2255:31
Questions and Answers 2012-04-2654:27
Wise Livelihood
2012-04-2455:21
April 2012 Hidden Villa Retreat with Andrea Fella and Anushka Fernandopulle (Series)
April 2012 Hidden Villa Retreat with Andrea Fella and Anushka Fernandopulle
2012-04-164:56:51
Exploring Selfing 2012-04-1255:56
Guided Meditation 2012-04-1212:57
Wise Action, Part 3
2012-04-1049:30
Metta Daylong (Series) 2012-04-073:55:15
Exploring Not Self 2012-04-0554:25
Wise Action, Part 2
2012-04-0349:48
Delusion 2012-03-2953:31
Wise Action, Part 1
2012-03-2753:45
2012-03-2454:01
2012-03-2255:40
2012-03-2060:57
What Are We Adding? 2012-03-1553:06
Wise Speech
2012-03-1356:48
A Single Excellent Night 2012-03-0154:22
Practical Ethics
2012-02-2851:34
Using Suffering as a Guide 2012-02-2356:40
Intention of Kindness
2012-02-2154:12
The Path to Freedom 2012-02-2045:46
Transforming our understanding of sense pleasure
2012-02-0753:55
Balance 2012-02-0253:27
Wise Intention
2012-01-3154:13
Mindfullness Tools for Life Part 2 2011-12-0854:56
Breaking the Cycle of Reactivity
2011-12-0655:24
Mindfulness Tools for Life 2011-12-0154:23
The Cycle of Reactivity
2011-11-2954:32
Appreciating the Open Heart 2011-11-1754:25
Karma:Intention, Action and Results
2011-11-0852:16
Receptive Awareness 2011-11-0351:42
Views and Right View
2011-11-0142:36
The Simplicity of Practice 2011-10-2752:13
Four Noble Truths and the Eightfold Path
2011-10-2554:31
The Third Noble Truth: The ending of craving
2011-08-3053:38
Opening to Attitude 2011-08-2549:55
Guided Reflection on Struggle
2011-08-2418:39
The Second Noble Truth and Feeling Tone
2011-08-2355:55
Settling the Mind 2011-08-2244:21
Anxiety Worry and Fear 2011-08-1852:51
Three Kinds of Craving
2011-08-1649:06
The Greatest Wonder
Jikoji August 2011 with Andrea Fella and Pam Weiss
2011-08-1327:42
Wisdom and the Path
Jikoji August 2011 with Andrea Fella and Pam Weiss
2011-08-1151:27
The Natural Law of Cause and Effect
2011-08-0954:05
Faith and Wisdom 2011-08-0442:43
The Second Noble Truth
2011-08-0254:41
The Middle of the Mess 2011-07-1454:01
Understanding Suffering
2011-07-1257:37
Concentration and Insight 2011-07-0752:35
The Five Aggregates
2011-07-0557:37
Hindrances to Concentration 2011-06-3052:51
Guided Meditation 2011-06-3033:16
Three Kinds of Dukkha
2011-06-2852:39
Comfortable Breath 2011-06-2355:21
Guided Meditation 2011-06-2320:14
An Evening of Questions & Answers 2011-06-1655:21
The Four Noble Truths Continued
2011-06-1454:16
Intention and Karma 2011-06-0955:16

 

Creative Commons Logo
Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License