AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Not-Knowing	Gil Fronsdal	2023.11.22	30:05	30:05 2023.11.22
Dharmette: Attitudes (2 of 5) From Fear to Being Present	Gil Fronsdal	2023.11.21	12:54	12:54 2023.11.21
Guided Meditation: Embodied Presence	Gil Fronsdal	2023.11.21	28:55	28:55 2023.11.21
Dharmette: Attitudes (1 of 5) From Desire to Contentment	Gil Fronsdal	2023.11.20	14:39	14:39 2023.11.20
Guided Meditation: Settling into Wholeness	Gil Fronsdal	2023.11.20	28:12	28:12 2023.11.20
Attitudes Series	Gil Fronsdal	2023.11.20	3:34:20	3:34:20 2023.11.20
Developing Capacity to Be Mindful of Life	Gil Fronsdal	2023.11.12	41:03	41:03 2023.11.12
Dharmette: Quarrels (5 of 5) Unity not Divisiveness	Gil Fronsdal	2023.11.03	18:13	18:13 2023.11.03
Guided Meditation: Unconditional Acceptance	Gil Fronsdal	2023.11.03	29:10	29:10 2023.11.03
Guided Meditation: Fresh to this Moment	Gil Fronsdal	2023.11.02	29:47	29:47 2023.11.02
Dharmette: Quarrels (4 of 5) Unbiased Attention	Gil Fronsdal	2023.11.02	14:10	14:10 2023.11.02
Wholeness with Nothing Wrong	Gil Fronsdal	2023.11.01	14:15	14:15 2023.11.01
Wholeness	Gil Fronsdal	2023.11.01	04:33	04:33 2023.11.01
Dharmette: Quarrels (3 of 5) Inner Power	Gil Fronsdal	2023.11.01	13:31	13:31 2023.11.01
Guided Meditation: Meditation Power	Gil Fronsdal	2023.11.01	31:47	31:47 2023.11.01
Dharmette: Quarrels (2 of 5) Roots of Quarrels	Gil Fronsdal	2023.10.31	14:40	14:40 2023.10.31
Guided Meditation: Deep Relaxation	Gil Fronsdal	2023.10.31	31:01	31:01 2023.10.31
Quarrels Series	Gil Fronsdal	2023.10.30	3:48:20	3:48:20 2023.10.30
Dharmette: Quarrels (1 of 5) Wisdom Through Calming	Gil Fronsdal	2023.10.30	16:04	16:04 2023.10.30
Guided Meditation: Deactivation	Gil Fronsdal	2023.10.30	29:57	29:57 2023.10.30
Responding to War in the Middle East	Gil Fronsdal	2023.10.29	39:23	39:23 2023.10.29
Dharmette: Non-Violence (5 of 5) Courage to Engage	Gil Fronsdal	2023.10.27	19:35	19:35 2023.10.27
Guided Meditation: Courageous Presence	Gil Fronsdal	2023.10.27	29:07	29:07 2023.10.27
Dharmette: Non-Violence (4 of 5) Encouraging Ethical Behavior	Gil Fronsdal	2023.10.26	18:43	18:43 2023.10.26
Guided Meditation: Knowing Fear Fearlessly	Gil Fronsdal	2023.10.26	30:26	30:26 2023.10.26

These talks are freely available.
Please help support this service with a tax-deductible donation.

Donate

Freely offered by Insight Meditation Center

Freely offered by IMC

Gil Fronsdal