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Freely offered by Insight Meditation Center
Freely offered by IMC

Gil Fronsdal

Gil Fronsdal

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist practice in 1975, and has been teaching for IMC since 1990. Gil is an authorized teacher in two traditions: the Insight Meditation lineage of Theravada Buddhism of Southeast Asia, and Japanese Soto Zen. He holds a Ph.D. in Buddhist Studies from Stanford. He is a husband and the father of two sons.

Gil Fronsdal is the senior guiding co-teacher at the Insight Meditation Center (IMC) in Redwood City, California and the Insight Retreat Center in Santa Cruz, California. He started Buddhist...Read more

Title Speaker Date Length Length/
Date
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Guided Meditation: Thinking from the Source Gil Fronsdal 2023.12.20 29:11 29:11
2023.12.20
Dharmette: Wise Thinking (3 of 5) Independent of Thoughts Gil Fronsdal 2023.12.20 13:45 13:45
2023.12.20
Dharmette: Wise Thinking (2 of 5) Redirecting Thoughts Gil Fronsdal 2023.12.19 14:13 14:13
2023.12.19
Guided Meditation: Better Stories Gil Fronsdal 2023.12.19 30:33 30:33
2023.12.19
Dharmette: Wise Thinking (1 of 5) The Influence of Thoughts Gil Fronsdal 2023.12.18 14:03 14:03
2023.12.18
Guided Meditation: The Influence of Thinking Gil Fronsdal 2023.12.18 32:06 32:06
2023.12.18
Wise Thinking Gil Fronsdal 2023.12.18 3:45:21 3:45:21
2023.12.18
Faith Beyond Faith Gil Fronsdal 2023.12.10 37:17 37:17
2023.12.10
Dharmette: Gil's Story pt 2 (5 of 5) Generosity, Gratitude, and Potential Gil Fronsdal 2023.12.08 16:05 16:05
2023.12.08
Guided Meditation: Meditation as Generosity Gil Fronsdal 2023.12.08 29:47 29:47
2023.12.08
Dharmette: Gil's Story pt 2 (4 of 5) Growing with IMC Gil Fronsdal 2023.12.07 14:58 14:58
2023.12.07
Guided Meditaiton: Meditaiton as Sensitivity to Clinging Gil Fronsdal 2023.12.07 31:01 31:01
2023.12.07
Dharmette: Trust & Mistrust Gil Fronsdal 2023.12.06 14:10 14:10
2023.12.06
Practice Notes: Trusting Here Gil Fronsdal 2023.12.06 03:39 03:39
2023.12.06
Guided Meditation: Meditation as Vision Gil Fronsdal 2023.12.06 30:13 30:13
2023.12.06
Dharmette: Gils's Story pt 2 (3 of 5) Visioning Sangha Gil Fronsdal 2023.12.06 16:25 16:25
2023.12.06
Guided Meditation: Meditation as Curiousity Gil Fronsdal 2023.12.05 32:09 32:09
2023.12.05
Dharmette: Gil's Story pt 2 (2 of 5) At the Cusp of Teaching Gil Fronsdal 2023.12.05 17:35 17:35
2023.12.05
Dharmette: Gil's Story pt 2 (1 of 5) Gil Fronsdal 2023.12.04 15:16 15:16
2023.12.04
Guided Meditation: Meditation as Release Gil Fronsdal 2023.12.04 29:27 29:27
2023.12.04
Vitality Gil Fronsdal 2023.12.03 45:57 45:57
2023.12.03
Dharmette: Gil's Story (5 of 5) Starting with Vipassana Gil Fronsdal 2023.12.01 13:56 13:56
2023.12.01
Guided Meditation: Meditation as Peace Gil Fronsdal 2023.12.01 32:13 32:13
2023.12.01
Dharmette: Gil's Story (4 of 5) Becoming Compassioned Gil Fronsdal 2023.11.30 16:49 16:49
2023.11.30
Guided Meditation: Meditation as Love Gil Fronsdal 2023.11.30 30:35 30:35
2023.11.30

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