AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

The Practice of Gladdening, Collecting and Releasing

Gil Fronsdal
By: Gil Fronsdal

Gladdening the mind/heart, Collecting the mind/heart, Releasing the mind/heart

Recorded: Sunday, October 24, 2010 at Insight Meditation Center
Duration: 30:16

These talks are freely available.
Please help support this service with a tax-deductible donation.

% buffered 00:00
Download

00:00

00:00