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Freely offered by Insight Meditation Center
Freely offered by IMC

Equanimity

Gil Fronsdal
By: Gil Fronsdal

Talk on the value of Equanimity and ease, how it can be strengthened through meditation practice, and examples of its deployment in everyday situations.

Recorded: Sunday, July 25, 2010 at Insight Meditation Center
Duration: 35:44

These talks are freely available.
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