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Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Descubriendo auto-compasión Sandra Sanabria 2023.03.28 56:43 56:43
2023.03.28
Happy Hour: Compassion for Difficulty Liz Powell 2023.03.28 43:07 43:07
2023.03.28
Mind the Gaps! The Power of Noticing Moments of Absence Dawn Neal 2023.03.28 33:30 33:30
2023.03.28
Guided Meditation: Awareness of the Spaces Between Dawn Neal 2023.03.28 33:10 33:10
2023.03.28
Dharmette: Life as Improv (2/5) The Wisdom of "Yes, And..." Nikki Mirghafori 2023.03.28 11:46 11:46
2023.03.28
Guided Meditation: An Attitude of "Yes!" Nikki Mirghafori 2023.03.28 32:38 32:38
2023.03.28
Perfect As It Is David Cohn 2023.03.27 43:24 43:24
2023.03.27
Happy Hour: Cultivating Kindness through Play and Levity Nikki Mirghafori 2023.03.27 47:06 47:06
2023.03.27
Dharmette: Life as Improv (1/5) Emptiness & Fullness of the Infinite Game Nikki Mirghafori 2023.03.27 14:01 14:01
2023.03.27
Guided Meditation: Light & Curious as a Child Nikki Mirghafori 2023.03.27 31:03 31:03
2023.03.27
The Equivalence of Generosity and Letting Go Gil Fronsdal 2023.03.26 39:06 39:06
2023.03.26
Mandala of Experience Tanya Wiser 2023.03.25 11:25 11:25
2023.03.25
Happy Hour: Turning from a Mindset of Scarcity to Gratitude Nikki Mirghafori 2023.03.24 46:09 46:09
2023.03.24
Dharmette: Aspects of Compassion (5 of 5) Action Gil Fronsdal 2023.03.24 14:44 14:44
2023.03.24
Guided Meditation: Returning to Awareness Gil Fronsdal 2023.03.24 31:33 31:33
2023.03.24
The Five Hindrances - Class 4 Tanya Wiser 2023.03.23 58:57 58:57
2023.03.23
Happy Hour: Connection in Sorrow and Joy Liz Powell 2023.03.23 42:22 42:22
2023.03.23
Dharmette: Aspects of Compassion (4 of 5) Aspiration Gil Fronsdal 2023.03.23 12:08 12:08
2023.03.23
Guided Meditation: Meditation Aspiration Gil Fronsdal 2023.03.23 31:25 31:25
2023.03.23
Happy Hour: Meeting Every Moment Afresh with Friendliness Nikki Mirghafori 2023.03.22 42:42 42:42
2023.03.22
Dharmette: The Means and The Goal Gil Fronsdal 2023.03.22 12:03 12:03
2023.03.22
Practice Notes: Practice Symptoms Gil Fronsdal 2023.03.22 04:01 04:01
2023.03.22
Dharmette: Aspects of Compassion (3 of 5) Appreciation Gil Fronsdal 2023.03.22 14:30 14:30
2023.03.22
Guided Meditation: Mindful Appreciation Gil Fronsdal 2023.03.22 30:03 30:03
2023.03.22
Happy Hour: Nurturing Mudita Liz Powell 2023.03.21 38:26 38:26
2023.03.21
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