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TitleSpeakerDateLength
The Three Steps of Mindfulness (Part 2) Gil Fronsdal 2013-02-2712:43DownloadStream
The Three Steps of Mindfulness (Part 1) Gil Fronsdal 2013-02-274:01DownloadStream
Introduction to the 3 Trainings
Feb-Mar 2013 Retreat: Gil Fronsdal/John Travis		Gil Fronsdal 2013-02-2737:59DownloadStream
La Erupción del Volcán de la Ira; Primeros Auxilios. Parte I: El Cuerpo. Andrea Castillo 2013-02-2662:40DownloadStream
Thoughts On Mindfulness Maria Straatmann 2013-02-2655:00DownloadStream
Please Call Me by My True Names Gil Fronsdal 2013-02-2422:49DownloadStream
Taking It Personally Jim Podolske 2013-02-2155:11DownloadStream
Confidence Gil Fronsdal 2013-02-202:39DownloadStream
Notice What is Absent Gil Fronsdal 2013-02-2011:27DownloadStream
El Escuchar y la Empatía - Parte IV Andrea Castillo 2013-02-1967:04DownloadStream
The Holistic Path, Part 3: Pañña
Kim Allen 2013-02-1944:46DownloadStream
Questions and Answers
Gil Fronsdal 2013-02-1844:54DownloadStream
Questions and Answers Gil Fronsdal 2013-02-1745:44DownloadStream
Cultivating the Noble Eightfold Path - Right Livelihood (Series) Gil Fronsdal 2013-02-151:52:45View Series
Saint Metta Day - Part 2 Nikki Mirghafori 2013-02-1453:45DownloadStream
Guided Meditation on Metta for Self Nikki Mirghafori 2013-02-1432:19DownloadStream
No Distractions Gil Fronsdal 2013-02-1313:14DownloadStream
The Holistic Path, Part 2: Samadhi
Kim Allen 2013-02-1245:00DownloadStream
Overview Of The Eightfold Path Gil Fronsdal 2013-02-1147:07DownloadStream
Becoming Aware of the Thinking Process Gil Fronsdal 2013-02-1037:58DownloadStream
Saint Metta Day Nikki Mirghafori 2013-02-0750:21DownloadStream
Saint Metta/Valentine's Day (Series) Nikki Mirghafori 2013-02-072:16:26View Series
Intro Meditation Week 5: The Wider Application of Mindfulness Gil Fronsdal 2013-02-061:27:34DownloadStream
Why be tense? Gil Fronsdal 2013-02-0617:13DownloadStream
Practice Questions Gil Fronsdal 2013-02-063:51DownloadStream
El Escuchar y la Atención Plena - Parte III A Andrea Castillo 2013-02-0542:24DownloadStream
El Escuchar y la Atención Plena - Parte III B - Preguntas Andrea Castillo 2013-02-0514:07DownloadStream
The Holistic Path, Part 1: Sila
Kim Allen 2013-02-0547:42DownloadStream
The Holistic Path (Series) Kim Allen 2013-02-052:17:28View Series
Right Concentration
Gil Fronsdal 2013-02-0446:09DownloadStream
Expressions of Mindfulness Shin Kwan Park 2013-02-0335:18DownloadStream
Cutlivation & Insight: Not-self
Jan 2013 Retreat: Gil Fronsdal/Max Erdstein		Gil Fronsdal 2013-02-0260:12DownloadStream
Instruction: Mindfulness of how we're mindful
Jan 2013 Retreat: Gil Fronsdal/Max Erdstein		Gil Fronsdal 2013-02-0221:29DownloadStream
Cultivation & Insight: Suffering
Jan 2013 Retreat: Gil Fronsdal/Max Erdstein		Max Erdstein 2013-02-0131:12DownloadStream
Instruction: Mindfulness of our relationship to experience
Jan 2013 Retreat: Gil Fronsdal/Max Erdstein		Gil Fronsdal 2013-02-0115:22DownloadStream
Strong Self Max Erdstein 2013-01-3157:03DownloadStream
Cultivation & Insight: Impermanence
Jan 2013 Retreat: Gil Fronsdal/Max Erdstein		Gil Fronsdal 2013-01-3148:59DownloadStream
Instruction: Mindfulness and Thinking
Jan 2013 Retreat: Gil Fronsdal/Max Erdstein		Gil Fronsdal 2013-01-3119:19DownloadStream
Introduction to Mindfulness Meditation: Thinking (Week 4) Gil Fronsdal 2013-01-301:27:56DownloadStream
Cultivation & Insight: Confidence and Trust
Jan 2013 Retreat: Gil Fronsdal/Max Erdstein		Max Erdstein 2013-01-3034:30DownloadStream
Gratitude Shin Kwan Park 2013-01-3010:26DownloadStream
Cultivation & Insight: Well-being
Jan 2013 Retreat: Gil Fronsdal/Max Erdstein		Gil Fronsdal 2013-01-2954:51DownloadStream
Perspectives of Mindfulness
Andrea Fella 2013-01-2953:11DownloadStream
The Three Refuges Kate Janke 2013-01-2842:43DownloadStream
Cultivation & Insight: Stability
Jan 2013 Retreat: Gil Fronsdal/Max Erdstein		Gil Fronsdal 2013-01-281:12:24DownloadStream
The Three Characteristics
Gil Fronsdal 2013-01-2740:58DownloadStream
Wholeness and True Self Max Erdstein 2013-01-2465:52DownloadStream
Introduction to Mindfulness Meditation: Emotions (Week 3) Gil Fronsdal 2013-01-231:31:44DownloadStream
Impermanence and Stability Gil Fronsdal 2013-01-2312:23DownloadStream
Practice Notes: Impermanence and Stability Gil Fronsdal 2013-01-233:59DownloadStream
El Escuchar y la Quietud Mental - Parte II Andrea Castillo 2013-01-2247:31DownloadStream
The Dharma of Martin Luther King Alan Senauke 2013-01-2146:26DownloadStream
The Body as a Vehicle for Enlightenment Rose Taylor Goldfield 2013-01-2032:49DownloadStream
Guided Movement Meditation: Mind Body Reboot Rose Taylor Goldfield 2013-01-2018:40DownloadStream
Approaching the Self Max Erdstein 2013-01-1757:04DownloadStream
The Real Me (Series) Max Erdstein 2013-01-172:02:56View Series
Introduction to Mindfulness Meditation: Body (Week 2) Gil Fronsdal 2013-01-161:31:56DownloadStream
Self and Not-Self Gil Fronsdal 2013-01-1610:40DownloadStream
Practice Notes: Selective Nature of Attention Gil Fronsdal 2013-01-167:43DownloadStream
Aplicando los Cinco Agregados al Escuchar - Parte I A Andrea Castillo 2013-01-1513:10DownloadStream
Aplicando los Cinco Agregados al Escuchar - Parte I B Andrea Castillo 2013-01-1541:17DownloadStream
The What and How of our experience Andrea Fella 2013-01-1554:11DownloadStream
Right Mindfulness
Gil Fronsdal 2013-01-1442:21DownloadStream
The Four Noble Truths From the Perspective of Ease Gil Fronsdal 2013-01-1342:11DownloadStream
Cultivating the Noble Eightfold Path - Right Action (Series) Gil Fronsdal 2013-01-112:27:07View Series
The Eight-Fold Path Revisited
  • Path Factors of the Eightfold Path  (PDF)
Andrea Fella 2013-01-1056:47DownloadStream
Introduction to Mindfulness Meditation: Breath (Week 1) Gil Fronsdal 2013-01-091:24:31DownloadStream
What is Most Important Today Gil Fronsdal 2013-01-099:06DownloadStream
Practice Notes Gil Fronsdal 2013-01-092:43DownloadStream
Lo que me Inspira del Dharma Andrea Castillo 2013-01-0853:37DownloadStream
The Four Noble Truths Gil Fronsdal 2013-01-0744:21DownloadStream
The Four Noble Truths Gil Fronsdal 2013-01-0639:07DownloadStream
Concentration and Mindfulness Andrea Fella 2013-01-0537:42DownloadStream
Tools to Shift Our Perspective
Andrea Fella 2013-01-0352:16DownloadStream
Dharmette: Reflections On Maturity Kim Allen 2013-01-0212:13DownloadStream
Using Thoughts Skillfully Andrea Fella 2012-12-2754:14DownloadStream
The Kindness of Self Awareness Maria Straatmann 2012-12-2615:21DownloadStream
Compassion and Becoming Robert Cusick 2012-12-2456:35DownloadStream
Choosing Gratitude Gil Fronsdal 2012-12-2329:04DownloadStream
The Path Between Two Extremes Ayya Anandabodhi 2012-12-2147:54DownloadStream
Working with Thoughts in Everyday Life Andrea Fella 2012-12-2056:00DownloadStream
Dharmette Gil Fronsdal 2012-12-1912:37DownloadStream
Los Tres Temperamentos en la Psicología Budista Parte II Andrea Castillo 2012-12-1827:16DownloadStream
Mindfulness of Feeling Andrea Fella 2012-12-1854:12DownloadStream
Response to Tragedy
Gil Fronsdal 2012-12-1743:31DownloadStream
Taking Refuge in Compassion Spring Washam 2012-12-1636:28DownloadStream
The Five Faculties Reprise
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella		Andrea Fella 2012-12-1556:21DownloadStream
The Faculty of Wisdom
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella		Gil Fronsdal 2012-12-1452:47DownloadStream
The Practice of Ethics Max Erdstein 2012-12-1356:20DownloadStream
The Faculty of Concentration
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella		Andrea Fella 2012-12-1349:50DownloadStream
The Faculty of Mindfulness
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella		Gil Fronsdal 2012-12-1246:18DownloadStream
Mindfulness & Kamma Maria Straatmann 2012-12-1214:44DownloadStream
Los Tres Temperamentos en la Pscología Budista, Parte I Andrea Castillo 2012-12-1135:28DownloadStream
The Faculty of Energy
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella		Andrea Fella 2012-12-1160:54DownloadStream
The Two Moons Fu Nancy Schroeder 2012-12-1043:20DownloadStream
The Faculty of Faith
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella		Gil Fronsdal 2012-12-1054:18DownloadStream
Opening Evening
Dec 2012 Retreat: Gil Fronsdal/Andrea Fella		Andrea Fella 2012-12-0923:33DownloadStream
The Buddha's Discourses on Mindfulness
Gil Fronsdal 2012-12-0940:54DownloadStream
Cultivating the Noble Eightfold Path - Right Speech (Series) Gil Fronsdal 2012-12-071:46:19View Series
Awareness of Thinking Andrea Fella 2012-12-0654:55DownloadStream
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